Good Life Project

Jonathan Fields / Acast
  • 4,2 (6)
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  • HALBWÖCHENTLICH
Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

  1. VOR 2 TAGEN

    How to Bring More Grace Into Your Life | Julia Baird

    Can grace truly change everything? In this thought-provoking conversation, Julia Baird, author of Bright Shining: How Grace Changes Everything, shares how cultivating awe, wonder, and the capacity for grace has sustained her through battles with cancer and life's darkest moments. From profound acts of forgiveness to the untold generosity of blood donors, Baird explores how opening your heart to grace can light an "invincible summer" within - even when the world feels brutally dark. An uplifting listen for anyone seeking light amidst suffering. You can find Julia at: Instagram | Episode Transcript If you LOVED this episode yo’ll also love the conversations we had with with Dacher Keltner about awe. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    58 Min.

  2. VOR 6 TAGEN

    The Self-Care Delusion: Why It Can't Fix Everything

    Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the Wheel" Substack unmasks the dangerous self-care delusion trapping so many. Discover why fleeting "treat yourself" moments merely numb the real crisis - your life is fundamentally out of alignment with core values. This is an essential reality check about self-care's limits and the courageous self-inquiry required to realign your increasingly frantic modern life. You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode Transcript If you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel. Check out our offerings & partners:  Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    49 Min.

  3. 18. NOV.

    How to Navigate Conflict & Build Amazing Friendships | Danielle Bayard Jackson

    Discover surprising insights into the science of women's friendships from Danielle Bayard Jackson, author of Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. This illuminating conversation dives into why healthy conflict is vital for platonic intimacy, how to navigate issues like lack of reciprocity and controlling friends, and the key to renegotiating friendship "terms" as lives evolve. You'll learn practical ways to fight for your most precious bonds and be the kind of friend who uplifts others. Don't miss these research-backed strategies for deeper, more fulfilling connections. You can find Danielle at: Better Female Friendships | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Dr. Joy Harden Bradford about the power of women’s circles and friendships. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 2 Min.

  4. 14. NOV.

    Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma. Discover how trauma profoundly impacts the brain and body, making growth difficult by trapping us in past experiences. Explore potent mind-body practices like yoga, dance, and psychedelics that can unlock trauma's grip by igniting collective joy, self-compassion, and an expansive perspective on our vast human potential. Gain life-changing insights to feel truly alive again. You can find Bessel at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Ellen Hendrikson about social anxiety. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 1 Min.

  5. 11. NOV.

    How to Create Change That Actually Sticks | Tamsen Webster

    Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover how aligning your core beliefs with your desired identity is crucial for sustainable growth. Learn to recognize and leverage "disorienting dilemmas" that shatter limiting assumptions about what's possible. Webster shares candid stories from her own journey overcoming panic disorder and embracing a healthier lifestyle. Listen now for a fresh perspective to finally make changes that stick. You can find Tamsen at: Website | Instagram | The Compact Case™ | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Maya Shankar about how we change. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    56 Min.

  6. 7. NOV.

    How Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis

    Are you feeling stuck in a life of predictability and safety? Chase Jarvis, author of Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love, reveals how stepping out of your comfort zone unlocks creativity, authenticity, and joy. Discover powerful mindset shifts and practical tools to reshape your relationship with time, cultivate intuition, and direct your attention towards what truly matters. If you're craving more aliveness, meaning, and fulfillment, this insightful conversation provides an inspiring roadmap to the life you really want. You can find Chase at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Chase about finding your creative calling. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 1 Min.

  7. 4. NOV.

    Party of One: Finding Joy in Your Own Company | Meghan Keane

    Meghan Keane's Party of One: Be Your Own Best Life Partner upends the cultural myth that romantic love is the ultimate source of fulfillment. This insightful conversation offers a refreshing perspective on embracing your single status, pursuing harmonious passions, and fostering an enriching community of platonic relationships. Meghan provides an empowering vision for radical self-acceptance, values-based living, and finding profound meaning beyond prescribed relationship narratives - a must-listen for anyone seeking to thrive authentically. You can find Meghan at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Kat Vellos about crafting adult friendships. Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 1 Min.

  8. 31. OKT.

    Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

    Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from the "stress success cycle," managing overwhelm and survival mode, and embracing the unique wiring of ADHD. Prepare for an honest, hopeful discussion packed with practical strategies to rewire your busy brain, repair your body's stress response systems, and start living with more presence and inner peace. Episode Transcript You can find Dr. Romie at: Website | Instagram | Listen to Our Full-Length Convo with Romie You can find Dr. Aviva at: Website | Instagram | Listen to Our Full-Length Convo with Aviva You can find Dr. Sasha at: Focus Genie App | Instagram | Listen to Our Full-Length Convo with Sasha Check out our offerings & partners:  Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    1 Std. 30 Min.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Informationen

  • Erstellt von
    Jonathan Fields / Acast
  • Jahre aktiv
    2013 - 2024
  • Folgen
    1001
  • Bewertung
    Unbedenklich
  • Copyright
    © Good Life Project 2016
  • Sendungswebsite
    Good Life Project

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