In Bed with Madi Webb Madi B Webb

Being a girl's girl means being part of a powerful alliance that actively works against our societal conditioning to compete with each other and tear one another down. Instead, we celebrate femininity and female unity in all its forms. I openly admit that I once struggled with internalized misogyny and was a 'pick me girl' - someone who deliberately puts down other women or diminishes their value. However, I've grown and transformed, making empowering other women my entire BRAND. If I can make this journey; anyone can grow, empower themselves, and uplift other women.



This episode is dedicated to inspiring everyone to embrace their own unique femininity and to support and celebrate the women around them. We'll dive deep into what it means to be a true girl's girl, sharing personal stories, insights, and how I overcame internalized misogyny and cultivated genuine, supportive relationships with other women.



Topics: 


The story of how I began to DECONSTRUCT my internalized misogyny 
I used to be a pick me girl… WHY?
5 signs someone IS a girl’s girl
5 signs someone is NOT a girl’s girl 



If you enjoyed today’s episode, please send it to someone who would benefit from listening!



SUBSCRIBE HERE -   



 / @madibwebb  



PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/



PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== 



PODCAST TIKTOK - under construction 🚧 



TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... 



SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... 



YOUTUBE (videos of podcast, all short form videos collected here, BTS) YouTube · Madi B Webb347.3K+ followersMadi B Webb



THREADS -  https://www.threads.net/@madibwebb?ig...



Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com 



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About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.



——————-

FAQ:

How old are you? - 24 years old!

Where are you based? Los Angeles, CA

What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Friendship breakups can be more painful than romantic breakups because women's friendships often serve as the emotional foundations of our lives. Despite how devastating these breakups can be, there is limited media coverage addressing this topic.



As we change and evolve, our friendships may no longer fit who we have become. If you're experiencing a friendship breakup, it's okay to feel hurt and take time to heal. Just try to remain open to the possibility that this ending may make room for the right people to enter your life. In time, you may even find yourself feeling grateful for the lessons learned from the past friendship.



TOPICS


(4:30-11:00) Personal experiences with growing apart from friends, mean girls, toxic friends, betrayal
(11:00-13:01) Lessons learned from past friendships
(13:09-15:55) 7 signs she’s not your friend 
(16:00-19:05) How to break up with a friend in a mature and respectful way
(19:10-26:25) How to cope with a friendship breakup 



Cited Statistics: 


A 2019 study published in the journal Hormones and Behavior found that women who have close female friendships have lower levels of stress and higher levels of oxytocin, a hormone associated with bonding and stress relief.
A 2022 study published in the journal Social Science & Medicine found that older women who have close female friendships are less likely to experience cognitive decline and are more likely to maintain their independence as they age.
A 2023 study published in the journal Developmental Psychology found that adolescent girls who have close female friendships are more likely to have better academic outcomes and are less likely to engage in risky behaviors.



If you enjoyed today’s episode please send it to someone who would benefit from listening!



SUBSCRIBE HERE -   



 / @madibwebb  



PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/



PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb?igsh=MzRlODBiNWFlZA== 



TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@UC7m39EnW6Xr_... 



SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibweb... 



THREADS -  https://www.threads.net/@madibwebb?ig...



Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com 



—————-



About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.



——————-

FAQ:

How old are you? - 24 years old!

Where are you based? Los Angeles, CA

What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, mental, and emotional exhaustion.
In this episode, I share my personal journey and the dangers of an unbalanced work ethic. I also provide practical strategies for integrating self-care into your life, such as reframing your mindset, creating supportive routines, and learning to delegate.
Topics:
    •    The dangers of neglecting self-care in pursuit of ambition
    •    My experience with burnout
    •    Lessons from high-profile figures who struggled with work-life balance
    •    The importance of self-care for long-term success and well-being
    •    Strategies for integrating self-care into your life
    •    Reframing your mindset around rest and renewal
    •    Creating systems and routines that support balance
    •    Learning to delegate and accept help
    •    Building a support network to help you stay on track
Resources Mentioned:
    •    The 28 Wellness App: the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
    •    (https://28.co/signup?ref=madi15) code: madi15
    •    “Rest: Why You Get More Done When You Work Less" by Alex Soojung-Kim Pang (https://amzn.to/3TvyRHo)
    •    "Atomic Habits" by James Clear (https://amzn.to/3PfmJYa)
If you enjoyed today’s episode, please send it to someone who would benefit from listening!
SUBSCRIBE HERE -   
https://www.youtube.com/@MadiBWebb 
PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/
PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb/
PODCAST TIKTOK - https://www.tiktok.com/@inbedwithmadiwebb
TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@madibwebb?lang=en
SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibwebb
THREADS -  https://www.threads.net/@madibwebb?ig...
Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com
—————-
About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
——————-
FAQ:
How old are you? - 25 years old!
Where are you based? Los Angeles, CA
What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Hosted on Acast. See acast.com/privacy for more information.

EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, mental, and emotional exhaustion.
In this episode, I share my personal journey and the dangers of an unbalanced work ethic. I also provide practical strategies for integrating self-care into your life, such as reframing your mindset, creating supportive routines, and learning to delegate.
Topics:
    •    The dangers of neglecting self-care in pursuit of ambition
    •    My experience with burnout
    •    Lessons from high-profile figures who struggled with work-life balance
    •    The importance of self-care for long-term success and well-being
    •    Strategies for integrating self-care into your life
    •    Reframing your mindset around rest and renewal
    •    Creating systems and routines that support balance
    •    Learning to delegate and accept help
    •    Building a support network to help you stay on track
Resources Mentioned:
    •    The 28 Wellness App: the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
    •    (https://28.co/signup?ref=madi15) code: madi15
    •    “Rest: Why You Get More Done When You Work Less" by Alex Soojung-Kim Pang (https://amzn.to/3TvyRHo)
    •    "Atomic Habits" by James Clear (https://amzn.to/3PfmJYa)
If you enjoyed today’s episode, please send it to someone who would benefit from listening!
SUBSCRIBE HERE -   
https://www.youtube.com/@MadiBWebb 
PERSONAL INSTAGRAM (my daily lifestyle) - https://www.instagram.com/madibwebb/
PODCAST INSTAGRAM (podcast clips, upcoming episodes, etc) - https://www.instagram.com/inbedwithmadiwebb/
PODCAST TIKTOK - https://www.tiktok.com/@inbedwithmadiwebb
TIKTOK (apartment updates, GRWM, self help vlogs, daily life) - https://www.tiktok.com/@madibwebb?lang=en
SNAPCHAT (up close & personal) - https://www.snapchat.com/add/madibwebb
THREADS -  https://www.threads.net/@madibwebb?ig...
Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com
—————-
About me: I have turned my pain into purpose by dedicated my career to the empowerment of women and girls EVERYWHERE. You CAN create your dream life, I know because I created my dream reality from nothing. I went from being a people pleasing, insecure, traumatized girl to being a self empowered, financially successful, powerful woman by healing from my trauma and learning how to become the best version of myself through LOVE. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
——————-
FAQ:
How old are you? - 25 years old!
Where are you based? Los Angeles, CA
What's your star sign? Libra sun, Scorpio moon and Sagittarius rising

Hosted on Acast. See acast.com/privacy for more information.

EP029: Many people assume gossip is inherently bad - something to feel guilty about. But I disagree. I don't think gossip is wrong in itself. In fact, I believe the stigma around gossip exists to serve the interests of those in power by trying to undermine communication and solidarity among marginalized groups, especially women.
Think about it - when was the last time you heard the term "gossip" used to describe MEN talking? The word gossip is almost always applied exclusively to conversations between women. And I don't think that negative connotation is an accident.
On this episode, we're going to make a case for why women shouldn't feel guilty about gossiping. We'll break it down into 5 key reasons why gossip among women can actually be a positive force - everything from building social bonds to sharing important information that protects community interests including statistics and history. So get ready to rethink your assumptions:) 
Topics:
  ⁃  Why gossip helps us establish our beliefs
  ⁃  Gossip helps us process and learn
  ⁃  The importance of intention
  ⁃  Why gossip is specifically good for women
  ⁃  The countless proof throughout history and throughout my personal life
  ⁃  Gossiping is a form of activism 
If you would enjoy today’s episode please send it to someone who would benefit from listening!
SUBSCRIBE HERE -  
https://www.youtube.com/@madibwebb
INSTAGRAM -
https://www.instagram.com/madibwebb/
TIKTOK - 
https://www.tiktok.com/@madibwebb?lan...
. 
SNAPCHAT - 
https://www.snapchat.com/add/madibwebb

THREADS -  
https://www.threads.net/@madibwebb?ig..
.
Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com

Hosted on Acast. See acast.com/privacy for more information.

EP029: Many people assume gossip is inherently bad - something to feel guilty about. But I disagree. I don't think gossip is wrong in itself. In fact, I believe the stigma around gossip exists to serve the interests of those in power by trying to undermine communication and solidarity among marginalized groups, especially women.
Think about it - when was the last time you heard the term "gossip" used to describe MEN talking? The word gossip is almost always applied exclusively to conversations between women. And I don't think that negative connotation is an accident.
On this episode, we're going to make a case for why women shouldn't feel guilty about gossiping. We'll break it down into 5 key reasons why gossip among women can actually be a positive force - everything from building social bonds to sharing important information that protects community interests including statistics and history. So get ready to rethink your assumptions:) 
Topics:
  ⁃  Why gossip helps us establish our beliefs
  ⁃  Gossip helps us process and learn
  ⁃  The importance of intention
  ⁃  Why gossip is specifically good for women
  ⁃  The countless proof throughout history and throughout my personal life
  ⁃  Gossiping is a form of activism 
If you would enjoy today’s episode please send it to someone who would benefit from listening!
SUBSCRIBE HERE -  
https://www.youtube.com/@madibwebb
INSTAGRAM -
https://www.instagram.com/madibwebb/
TIKTOK - 
https://www.tiktok.com/@madibwebb?lan...
. 
SNAPCHAT - 
https://www.snapchat.com/add/madibwebb

THREADS -  
https://www.threads.net/@madibwebb?ig..
.
Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com

Hosted on Acast. See acast.com/privacy for more information.