21 Folgen
Me, Myself, And My Worry Monster Kristen Minnich
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- Gesundheit und Fitness
A podcast all about normalizing mental health, especially issues surrounding anxiety and depression. Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support
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Boundaries with Social Media
How can we have boundaries with social media?
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Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support -
I Got A Tattoo!
I got a new Tattoo last month and it got me thinking....
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Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support -
My Word For 2022
Did you choose a word for the year? Let me tell you about mine!
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Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support -
Working On Work/Home Boundaries!
Some thoughts while working on my work/home boundaries.
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Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support -
I Tried Wysa. ( Not A Sponsor)
I tried the app Wysa for about 5 days to see if it helped to improve my mental health.
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Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support -
What's The Difference Between Worry and Anxiety?
We seem to use the words worry and anxiety interchangeably. They're very different.
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Support this podcast: https://podcasters.spotify.com/pod/show/memyselfandmyworrymonster/support
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