13 Folgen
Meditate With Love Bonnie Love
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- Gesundheit und Fitness
Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Finding your Inner Calm
Drop in with me and find your unique place of peace and inner calm.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Overcoming Financial Stress
Financial Stress can feel debilitating. Let your mind be at ease and create a space of light around financial stressors in order to create abundance and let go of the hold your stress has on you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Visualization into your Intuition
Connect deeper with self and your inner knowing. Tap into your intuition to create alignment and honoring your true self.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Releasing Physical and Emotional Pain
Meditation can help your brain release endorphins, natural pain relievers. Muscles and tissues around your joints are more relaxed, and your brain can be in a calmer state so you'll feel less pain. There is also the space that emotional pain holds. In this episode we will breathe into the root of the pain to create release.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Manifesting Abundance
“All that we are is a result of what we have thought.” - Buddha... In this episode we will direct our thoughts and intention to a space of abundance over scarcity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Release Shame
When we become shameful of our truths, we end up cutting off, discrediting, and devaluing a hugely important chunk of who we are and how we show up in the world. A lot of self-love work is about uncovering that hidden part of yourself and giving it light, room to breathe, capacity to exist. When we deny any part of ourselves we are not allowing ourselves to be truly who we are. In this episode we will journey to release shame and fully love yourself.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message
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