Melbourne Strength Culture Podcast Melbourne Strength Culture

➽ Novice Comp & Coaching Packages https://www.melbournestrengthculture.com/novice-powerlifting

➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

➽ Our IGs:
Strength Culture - www.instagram.com/melbournestrengthculture
Jamie S - www.instagram.com/j.smith.culture
Charlie - www.instagram.com/quantum_lifting
Jamie B - www.instagram.com/jamiebouz
Didier - www.instagram.com/didiervassou 
 
➽ Strength Culture's Podcast on Spotify:
https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements:
10% Off Code: CULTURE10
https://www.elitesupps.com.au/

➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Strength Culture's Training App:
First month FREE with code 'PODCAST':
https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou

➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run

➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou

➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements: 10% Off Code:
CULTURE10 https://www.elitesupps.com.au/

➽ 6 Week Coaching + Gym Package
https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages:
https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Push Pull Run April 20th:
https://www.melbournestrengthculture.com/push-pull-run

➽ Strength Culture's Training App:
First month FREE with code 'PODCAST':
https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal:
www.trainingmodel.com.au

➽ Strength Culture's Public Discord:
https://discord.gg/qeBqfhPgmf
Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou

➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements:
10% Off Code:
CULTURE10 https://www.elitesupps.com.au/

Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run

➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf

Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou

➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services

➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching

➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run

➽ Strength Culture's Training App:
First month FREE with code 'PODCAST':
https://strengthculture.programs.app

➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au

|➽ Strength Culture's Public Discord:
https://discord.gg/qeBqfhPgmf

0:00 Charlie invented backwards caps
3:25 Team Champs review from Head Coach Didier
14:30 Who will win Push Pull Run?
18:30 Managing strength training with triathlon training
24:20 What makes a good client?
28:20 We’ve changed our minds on RPE
32:20 Celebrating Jacob Mesquita results
37:30 Dream podcast guests
46:00 Top 5 greek foods
51:20 What is grinding our gears in the fitness space?

Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou

➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ

➽TikTok: www.tiktok.com/@melbournestrengthculture

➽ Elite Supplements:
10% Off Code:
CULTURE10 https://www.elitesupps.com.au/