When she first became a mother in 2017, Yoga teacher and Mindfulness coach Emma Deery, felt like she fell down a black whole - it wasn't what she expected it to be like. The fantasy of motherhood wasn't quite the reality. She felt very alone and isolated. Until she started talking to other mums. Slowly they'd reveal that they felt the same too, only no one had fessed up to it before. Feeling a great sense of comfort in sharing, Emma decided to create this Podcast in which she chats to real mothers about real motherhood and what their experience is like, in the hope that other mothers will feel inspired and empowered, knowing they're not alone. It's frank, it's honest, it's all the stuff no one ever says and it's wrapped up in a big warm hug.