Flow State Business Ruby Lee
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- Wirtschaft
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Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!xo Ruby
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Exploring LinkedIn Opportunities: Lead Generation, Networking, and Personal Branding with Kacie Brignell
In this episode, I had a fascinating conversation with Kacie Brignell, the queen of leveraging LinkedIn for networking and lead generation.
Kacie’s journey from corporate LinkedIn user to successful business owner is truly inspiring. We talked about how she focuses on building real relationships on LinkedIn instead of just pushing sales. It's all about genuine connections and nurturing them over time, which has brought her some amazing referrals and business growth.
We dove into topics like starting conversations in DMs, why your network matters, and how your personal brand on LinkedIn can make a big difference. Kacie’s all about being real and intentional in networking, not just spamming people.
If you're keen to up your LinkedIn networking game, you’ve gotta check out this episode. Let me know what you think when you tune in!
Where to find Kacie Brignell:
Website: kacieroze.comLinkedIn - Kacie BrignellFB Page - Kacie RozeTT & IG - @kacieroze--
Register for my free event ➡️ Create your LinkedIn personal brand in 100 days or less. Get my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here
00:00:00 Intro
00:01:56 Rediscovering LinkedIn
00:07:14 Introduction of Casey Brignell
00:09:57 Casey's Background and LinkedIn Expertise
00:12:35 Misconceptions and Realities of LinkedIn Networking
00:15:30 Effective LinkedIn Networking Strategies
00:19:17 The Importance of a Well-Crafted LinkedIn Profile
00:22:56 Leveraging LinkedIn for Referral Partnerships
00:28:07 Networking challenges with bots
00:30:02 Business conversation approach
00:39:13 LinkedIn Engagement Pods: Pros and Cons -
The Power of Detachment and Flow in Business
Today's podcast episode was all about diving deep into the magic of detachment and flow science. This topic is close to my heart, and I've been actively practicing it for months now, seeing incredible results! 🙌
I shared how the Law of Detachment, often overshadowed by the Law of Attraction, has been a game-changer in manifesting abundance and cash flow in my business. It's all about setting clear intentions, visualizing your goals, and then loosening your grip a bit. 🌺
We also discussed the importance of mindfulness and taking a minute to reset your mind, just like clearing the cache on your computer. It's all about creating space for flow to work its magic. 🧘♀️
And I'm excited to announce an incredible opportunity for you to dive deeper into Flow State Business with me in a six-week course starting on the 7th of May. It's a transformative experience where you'll learn how to rewire your brain for more flow, peace, and success in your business. 🚀
00:00:00 Intro
00:01:15 The Power of Manifesting and Detachment
00:07:08 Reconnecting with Big Dreams and Goals
00:08:08 Introduction to Flow Science and Its Components
00:10:12 Practical Examples of Detachment
00:13:49 Flow Science and Consciousness in Business
00:17:01 Setting Intentions and Goals with Flexibility
00:20:46 A Meditation on Mindfulness and Detachment
Register for my signature program Flow State Business hereAccess my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here -
Balancing Self-Care Amidst Demanding Responsibilities
As entrepreneurs, it's easy to get caught up in the hustle and forget to take time for ourselves. In this episode, I dive deep into the struggles of entrepreneurship and the importance of self-care and balance.
I share my personal journey of realizing the need for active recovery and aimless play in my own life, especially during a demanding year of growth and expansion.
Ultimately, I remind that running a business should not come at the expense of our well-being and encourage you to prioritize self-care and rejuvenation.
Have you ever found yourself neglecting self-care in the midst of your entrepreneurial journey? Share your experiences and tips with us on Instagram. 💖
Access my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here
00:00:00 Intro
00:00:33 Emphasis on Self-Care
00:01:26 Flow State Business and Personal Updates
00:03:32 Balancing Work and Active Recovery
00:07:29 The Checklist Treadmill and True Recovery
00:10:09 Introducing Aimless Play for Recovery
00:12:38 Practical Tips for Active Recovery -
Empowering Women Through Financial Success with Molly Benjamin
Have you ever wondered how to make your money work for you and create a life of abundance? In this episode, I sit down with the incredible Molly Benjamin from Ladies Finance Club to dive deep into the world of investing and financial empowerment for women.
Molly shares her inspiring journey of going from financial struggles to becoming a powerhouse in the world of investing. We discuss the importance of taking control of our finances, starting with the basics like emergency funds and budgeting, before delving into the world of investing.
We explore the concept of investing in the stock market, the rise of cryptocurrencies and NFTs, and the importance of understanding the risks involved.
Throughout the episode, Molly's passion for helping women achieve financial success shines through, making it a must-listen for anyone looking to take charge of their financial future.
Don't miss out on the valuable insights and practical tips shared in this episode. Tune in now to learn how you can start your investing journey and pave the way towards a financially secure future. 💸✨
00:00:00 Introducing Molly Benjamin
00:02:20 Welcoming Molly Benjamin
00:03:09 Molly's Inspiration and Financial Journey
00:06:51 The Importance of Women Getting Rich
00:09:57 Starting the Investing Journey
00:14:35 Retirement Savings for Entrepreneurs
00:18:20 First Steps to Start Investing
00:25:37 Personal Financial Choices and Mindset
00:28:48 Crypto and NFTs in Investing
00:33:01 Joining Ladies Finance Club Community
Where to find Molly Benjamin:
Instagram: @msmollybenjamin and @ladiesfinanceclubWebsite: www.ladiesfinanceclub.com--
Get my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here -
Reflecting on Business, Sales and Life: A Q1/ 2024 Update
In this episode, I share a life and business update. We're talk about the positive changes in my social media strategy, client enrollments, and sales. As well as *still* shaking off the debris that 2023 left behind 😅
I mentioned the struggles with tracking podcast metrics and why energetic well-being matters. I also shared insights about my apparel brand, XORL, and how I'm changing things up on Instagram.
Hope you enjoy this chitty chat chat about the importance of balance, growth, and self-care in both business and life.
Thanks for tuning in, and I look forward to sharing more with you in the next episode. Stay in the flow! 🌟🎙️
Timestamps:
00:00:00 Intro
00:00:33 Life Update Intentions
00:02:28 Content and Social Media Strategy
00:04:41 Podcast Frustrations and Tracking Issues
00:08:35 Business Growth and Client Enrollments
00:10:08 Reflecting on Business Structure Changes
00:16:29 Energetic Well-being and Physical Fitness
00:21:06 Update on Apparel Brand XORL
Access my Free EFT Tapping Exercise hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here -
The 101 of Ayurvedic Practices for the Modern-Day Entrepreneur with Melissa Alves
Have you ever wondered how understanding your unique dosha can transform your business and overall well-being? In this episode, I had the pleasure of diving deep into the world of Ayurveda with the incredible Melissa Alves. Melissa shared her journey of discovering Ayurveda and how it has helped her heal emotionally, mentally, and spiritually.
We explored the three doshas - Vata, Pitta, and Kapha - and how they influence our energy and behavior. Melissa's insights on balancing these doshas in relation to business were eye-opening. For example, she highlighted how different doshas require different practices to stay in alignment. From grounding breathwork for Vata to cooling practices for Pitta, Melissa provided practical tips for finding balance in our daily lives.
One fascinating aspect we discussed was the Ayurvedic circadian rhythm, which aligns with the natural energy flow throughout the day. Understanding these rhythms can optimize our productivity and well-being. Melissa also shared resources like an Ayurveda in business ebook and a dosha quiz to help listeners identify their dominant dosha in the business realm.
If you're curious about Ayurveda, looking to enhance your business practices, or simply seeking a deeper connection with your body and mind, this episode is a must-listen. Melissa's warmth and wisdom shine through, making this conversation both enlightening and inspiring. Tune in to discover how Ayurveda can unlock a new level of success and well-being in your life.
00:00:00 Introduction to Melissa
00:03:32 How Melissa Discovered Ayurveda
00:04:58 Flow State and Ayurveda
00:06:07 Understanding Doshas and Their Influence
00:08:36 - Adapting Business Strategies to Doshas
00:10:19 - Identifying Your Dosha
00:14:45 - Daily Practices for Dosha Balance
00:18:04 - Personalized Ayurvedic Plans for Clients
00:21:46 - Rituals for Vata, Pitta and Kapha Doshas
00:32:19 - Resources and Connecting with Melissa
Where to find Melissa Alves:
Website: melissaalves.comInstagram, TikTok, youtube: @iammelissaalvesFree eBook: Energetic Mastery in Business - Unlocking your Ayurvedic Power Free Meditation: Energy Calibration --
Get my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM 📸 hereSubscribe to my YOUTUBE channel here Check me out on TikTok hereFollow XORL here