Its All Mental Zalika Akilah 🌻

This is an amazing chapter that highlight negative feelings in a way that was brand new to me when I first read this 3 years ago. And I've been practicing these principles as often as I can ever since. When we experience negative feelings, we welcome them rather than resist them. I know you might want to avoid the feelings but they are revealed for a reason and this is your opportunity to release them and be free. Imagine all the energy and space within that will now be available for whatever you choose. Check out this episode to hear about how I've used these tools for my own emotional freedom.


To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv


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This is the most important chapter for me! It helped me grow through these last few months of emotional and mental challenges. I have had the opportunity to meet myself in the darkest moments with love and acceptance. This chapter talks about the power of feeling our emotions and she gives us a simple key to allows those feelings to flow. Afterall, emotions are energy in motion and they're not meant to be stuck within us.


To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv




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Support this podcast: https://podcasters.spotify.com/pod/show/itsallmental/support

This is an amazing episode about how being Awareness allows freedom from the mind. Why would you want freedom from the mind? It's ceaseless thinking often causes suffering because of the repetition of negative thoughts. So, what if you were Aware of these thoughts and chose to believe them or not? That's what this chapter is about! Check it out for more tips. To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv

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Support this podcast: https://podcasters.spotify.com/pod/show/itsallmental/support

In this episode we learn that both waking and sleeping is a dream world. Once we realize that the mind of our dreams also creates our waking world, there is so much power and freedom in that. Imagine no limitations, and no fear, because your mind creates it all. This is your world! Check out this episode for more. To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv

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Support this podcast: https://podcasters.spotify.com/pod/show/itsallmental/support

This chapter is about the key to releasing limitations is found in Awareness. Imagine being able to observe the thoughts that make you feel anxious or angry. And then from that observation, change your mind by "zooming out" and becoming aware of Awareness. You are not limited to experiencing anxiety, you are so much more than that and with this practice of awareness, you can open yourself up to the truth of who you are. In this episode, I share my experience with changing my mind with this practice and how it's helped me make more fulfilling choices for myself.  To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv

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Support this podcast: https://podcasters.spotify.com/pod/show/itsallmental/support

So what is the greatest secret? Well, the secret is that you are the universe. You are a conscious piece of the universe is experiencing itself through your perspective, your eyes. And this chapter reveals this and explains the ways we can use this awareness to our benefits. And how it can help us live happily and peacefully. To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv

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Support this podcast: https://podcasters.spotify.com/pod/show/itsallmental/support