Prenatal Yoga with Deb Flashenberg Yoga Teacher Circle
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- Gesundheit und Fitness
Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast.In this episode:- How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body- How certai...
Listen in to this powerful chat with Deb Flashenberg all about Prenatal Yoga! Deb is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek", and founder and host of Yoga | Birth | Babies Podcast.In this episode:- How yoga supports someone during pregnancy and how to adapt the practice to fit the pregnant body- How certai...
54 Min.