Pursuit of Wellness Mari Llewellyn

Ep. #94 Today on the Pursuit of Wellness, I’m thrilled to have Mimi Bouchard, the innovator behind the Superhuman App.  It’s easy to lose ourselves in the daily grind, but today's enlightening discussion about her unique activations that extend beyond traditional meditation was a revelation. We explored the concept of resilience, not just as bouncing back but as a pathway to gaining strength, wisdom, and empowerment, while shifting away from a victim mentality towards a future of success and abundance. We also examined how an entrepreneurial spirit can harmoniously blend with personal care, and discussed strategies for podcast marketing that might offer transformative opportunities. Joining this conversation with Mimi might just be the stepping stone you need to transform your self-image and embrace a life of abundance.

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Superhuman App 


activations.com/discount for up to 60% off and 14 days free with a money back guarantee


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Topics Discussed:

04:10 - Mimi’s journey with the Superhuman App

15:34 - Mimi before her personal development journey

23:13 - Bounce back theory

24:27 - Victim mentality

27:37 - Interrupting negative thoughts on a day to day basis

33:19 - Lucky girl syndrome

35:40 - Pregnancy related activations

37:20 - “Clarity” and “Becoming”

44:28 - Letting go of shame

48:40 - Social media and business

52:33 - Finding success in your feminine energy

57:00 - Getting started with Superhuman

Ep. # 93 Today, I'm sharing some life updates and guiding you through my morning routine. We'll start with my first solo trip to Nashville and my recent vacation to Turks & Caicos, where I had the opportunity to swim with dolphins, along with a recent incident involving mushroom chocolate. Then, I'll take you step by step through my morning routine, including skincare, workouts, breakfast, and spending time with my new puppy, Arnold, and all the moments in between.
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For POW Brand Promo Codes click here!

Sponsored By:

Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase

Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/POW


Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com



Show Links:

Eight Sleep Pad

Crop Shop Boutique Jumper

Hatch Alarm

Bloom Blender Bottle

Jigsaw Electrolytes

Mari's Matcha

Bloom Target Exclusive

Superhuman App


Topics Discussed:

04:28 - Recent travels

08:03 - Swimming with dolphins 

10:37 - The mushroom chocolate incident 

13:41 - In-laws visiting Austin & bread making

17:53 - Nighttime routine

20:02 - Waking up with the sun

22:03 - Morning skincare & my first drink of the day 

23:45 - Puppy time with Arnold 

27:47 - Getting my electrolytes in 

29:15 - Workout routine 

30:30 - Breakfast 

33:26 - Supplements & mindfulness practice 

Ep. #92 On today’s episode of Pursuit of Wellness, I am joined by Sweetgreen’s co-founder Nicolas Jammet. He explains how a senior project transformed into a nationwide movement aimed at redefining fast food through transparent, nutritious offerings. Nicolas highlights the evolution of Sweetgreen's menu, which emphasizes protein-rich dishes and the use of wholesome ingredients like extra virgin olive oil. He also shares insights into his personal wellness journey and how significant life events like marriage and fatherhood have influenced his health perspective. Together, we discuss Sweetgreen's commitment to soil health, seasonal menus, and its mission to expand access to wholesome food, laying the groundwork for a sustainable future.
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Sponsored By:

Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal

Go to eightsleep.com/pow to save $200 off the Pod by Eight Sleep

Visit Carawayhome.com/PURSUIT to take advantage of this limited-time offer for 10% off your next purchase


Topics Discussed:

02:45 - The story of Sweetgreen

05:46 - Challenges of scaling a business

10:06 - Shift in trends with customers 

16:35 - Customer faves

18:13 - Removing seed oils from Sweetgreen

22:47 - Adding steak to the menu 

24:19 - Thoughts on diet and nutrition trends

27:55 - Sweetgreen’s 230 locations 

30:46 - Nicolas Jammet’s personal health journey 

33:20 - Maintaining health while being a parent 

34:43 - Nutrition during fertility 

37:02 - Sweetgreen’s supply chain team

41:06 - Focus on protein plates and opening new locations

42:16 - Having a strong connection with your food

Ep. #91 On today’s episode, Fi and I return for another girl chat, sharing tales hotter than the summer sun, complete with wellness tips, celebrity encounters, and wardrobe mishaps. Our conversations range from wild Miami bachelorette parties to Austin's unique eclipse-watching culture, letting you in on our latest adventures and practical advice amidst the chaos. I went on a quick business trip to Mexico, while Fi deals with Airbnb drama in Miami, and we both learn from an unexpected psychic encounter. As we move past wild nights, we reflect on managing major life events and health journeys, discussing everything from wedding planning to cancer recovery. Join us on this podcast journey, where we balance laughs with wellness lessons, all while navigating life's surprises.
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Show Links:


Plunge - code POW gets you a discount  

Strawberry Kiwi


Sponsored By:

Listeners of my show can save $250 by going to mylifeforce.com/pow


For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription or use code POW at checkout

Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.


Topics Discussed:

01:08 - Personal catchup with Fi

03:17 - The eclipse

04:16 - Pickleball in Austin

05:02 - Austin 10k

09:20 - Austin vs. Los Angeles

13:03 - Fi’s Miami drama

17:28 - Bachelorette highlights

22:38 - Fi’s psychic reading

30:28 - Mari’s Mexico trip

34:59 - Mari’s new garage gym

37:25 - Lip Blush

38:56 - Bloom at Target and Bachelorettes

40:25 - Digestive issues

43:16 - Hormone regulation post birth control

45:43 - Austin POW girls meet up and Mari’s birth plan

49:40 - Wedding planning

53:29 - Health recovery after Cancer

55:48 - POW updates

Ep. #90 Today  I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here - it’s the perfect introduction.  In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients’ lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants. 
**If you’d like to try Clearstem, use code POW for 15% off at https://clearstem.com/

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Sponsored by:

Visit BetterHelp.com/POW today to get 10% off your first month.

Get 20% OFF at honeylove by going to honeylove.com/POW


For a limited time, get 15% off + a free Starter Kit and bottle of Propolis throat spray when you shop my link Piquelife.com/POW



Topics Discussed:

02:16 - Part two with Danielle and Kayleigh of Clearstem 

03:06 - Acne Lab program

08:01 - Common problems in patients’ lab work

09:54 - Fasting blood sugar and cortisol

11:01 - Approach to caffeine

20:35 - Returning to routine and rebound timelines

21:47 - Recommendations for eating out

25:09 - Diet soda

31:26 - Pore clogging ingredients

35:25 - Struggling through acne and being one with the customer

41:03 - Retinoid and purging

45:52 - Microneedling do’s and don'ts

50:16 - Zit patches

51:39 - Perioraldermatits

53:22 - Makeup brand recommendations 

58:00 - Acne safe hair care

01:00:59 -  Skin spray

01:04:58 - Sexy people get acne


Show Links:

EP. 19: All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol


Clearstem Website - Use code POW for 15% on all products outside the acne lab

Clearstem YOUARESUNSHINE sunscreen

Clearstem PREGAME face mask

Priia Makeup

King Coffee

Ep. #89 On today’s episode of Pursuit of Wellness, I’m joined by Christian Guzman. He sits down for an honest conversation about entrepreneurship, bodybuilding, and where his business is at now. 

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For POW Brand Promo Codes click here!

Sponsored By:

Use code POW for $150 off your purchase at purchase at plunge.com


Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase

Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com



Topics Discussed:

03:02 - Christian Guzman’s journey

05:40 - Christian’s influences

07:52 - Creative vs business

08:50 - Figuring out your own business

19:57 - Summer shredding

21:01 - Bodybuilding competitions

23:26 - Recovering from competitions

26:44 - “Proud, but never satisfied”

29:25 - Motivation in business and fitness

30:48 - Alphalete

33:00 - Alphaland

36:03 - Christian and Heidi’s love story

39:30 - Struggle with Adderall

44:36 - Current health goals

47:33 - Christian’s 10 goals

49:45 - What’s next for Alphalete

52:30 - Being the face of the company

56:38 - What wellness means to Christian