10 Folgen
Random moments of joy Charles Keatts
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- Gesundheit und Fitness
I like to talk about spirituality, personal growth, art and writing. Dating as a single dad also.
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Fear and self-reliance in recovery
AA and fear: the 4th step fear list.
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AA and the good oldtime success rate
Why do we wait to do the steps? Some ideas, a lot of hope.
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Guided meditation, God and Buddha-nature, duality, thinking and ethics, do no harm, etc.
Noticing fear and ego with dualistic thinking. It's ok to see this, think this way. How to see the divine outside and inside, not to worry, or how to focus on free will, right action, right effort.
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Covid, money, funerals. Oh my!
Not feeling great but grateful and trying to stay mindful.
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Musings on meditation, mindfulness, Buddhism and contemplation.
What are meditation and contemplation? I talk about my own experiences and readings of Shunryu Suzuki, Thomas Merton and others.
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