11 Folgen
Straight Forward Fitness Jacob Yunger
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- Gesundheit und Fitness
SFF is about clear and simple health and fitness advice from an average Joe. It is not expert and very inconvenient. Support this podcast: https://podcasters.spotify.com/pod/show/jacob964/support
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King of the Hill
This episode talks about Covid-19, hiking, and how being healthy helps you dodge trains.
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The Deceptive Salesman
Beware of the salesman, negotiate with everyone you encounter, and invest in the accountability of the personal trainer.
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The Cost of Addiction
This episode is about the cost of addiction, how to replace addiction with positive habits, and find counsel in others.
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Fun is Exercise and Exercise is Fun
Working out does not have to be mind numbing drudgery. It can be fun. We must make it fun with friends and creativity.
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Running a Fantasy
This episode explores the potential of running, how to wake up, and how to alleviate the festering failures that plague our days.
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Learning on the Internet
This episode covers some of the pitfalls of the internet, we research sugar and how it relates to fat, and squats! Let's learn together!
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