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T. Shepherd Fundamentals is a program designed to implement the proper Defensive Back movements.

T. Shepherd Fundamentals Coach T. Shepherd

    • Gesundheit und Fitness

T. Shepherd Fundamentals is a program designed to implement the proper Defensive Back movements.

    DBs ONLY (as usual)

    DBs ONLY (as usual)

    If you’re tired of your trainer recording you while you’re training; all in the videos 🙄🙄...THEN COME TRAIN WITH T. SHEPHERD FUNDAMENTALS!!

    • 6 Min.
    T. Shepherd Fundamentals (Trailer)

    T. Shepherd Fundamentals (Trailer)

    • 35 s
    GAME WEEK!!

    GAME WEEK!!

    17-13!!! LSU!!

    • 5 Min.
    Champ > Primetime

    Champ > Primetime

    Stop “working out” and TRAIN with T. Shepherd Fundamentals!!

    • 8 Min.
    Quality Over Quantity

    Quality Over Quantity

    No videos, no pictures, and ALL WORK!Train with T. Shepherd Fundamentals and get back to the Fundamentals. 🔒⛓

    • 3 Min.
    A DB GOT P-A-I-D!

    A DB GOT P-A-I-D!

    Xavien Howard becomes NFL's highest paid CB with a five-year, $76.5 million extension with $46 million guaranteed. Howard will be paid $51 million in first three years of his new deal. Howard is coming off a Pro Bowl season where he was NFL's co-interception leader. He is building block for a Dolphins team trying to build the right way. - Cameron Wolfe

    • 1 Min.

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