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Your go-to resource for all things skin care, skin health, beauty, cosmetics, and more. Carefully curated by board-certified dermatologists and skin experts. Real Skin Care. Real Experts. Real Simple. This is how dermatologists talk skin!

The Skin Real DrMinaSkin

    • Gesundheit und Fitness
    • 5,0 • 1 Bewertung

Your go-to resource for all things skin care, skin health, beauty, cosmetics, and more. Carefully curated by board-certified dermatologists and skin experts. Real Skin Care. Real Experts. Real Simple. This is how dermatologists talk skin!

    Direct Pay Dermatology Weekly Recap Episode

    Direct Pay Dermatology Weekly Recap Episode

    Removing the middle man (insurance) for routine, preventative care, and restoring the patient-physician relationship with transparency, affordability, and autonomy? Yes, please! Welcome to the world of direct pay medicine, specifically dermatology. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Stephen Lewellis.
    Key Takeaways:
    - Direct pay medicine aims to eliminate the involvement of insurance companies and provide transparency in pricing.- Direct pay dermatology is a more affordable option for patients and allows doctors to set reasonable rates.- Insurance coverage is limited for cosmetic procedures in dermatology.- Direct pay models can help reduce healthcare costs and improve the doctor-patient relationship.
    Get Dr. Mina's free PDF on how to create healthy skin habits here.
    Download free eBook 'Skincare Myths Busted' here.
    Practicing Dermatology the New Old Way with Direct Pay
    Watch this Episode on Youtube
    Follow Dr. Mina here:- 
    https://instagram.com/drminaskin
    https://www.facebook.com/drminaskin
    For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
    Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com
    Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
    Thanks for listening!
    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

    • 14 Min.
    Practicing Dermatology the New Old Way with Direct Pay

    Practicing Dermatology the New Old Way with Direct Pay

    Ever feel frustrated with ever rising healthcare premiums and deductibles, the long waits at your doctor's office, and the rushed visits? I sure have! As a patient, it's frustrating not knowing how much things will cost or if my insurance even covers them. And as a doctor, I feel restricted by what insurance allows me to do and how I can practice medicine. But what if I told you there's a movement to bring medicine back to the way it has been practiced for centuries? Welcome to the world of direct pay medicine, specifically dermatology. 
    With direct pay, you pay straight up for the care you get, making healthcare more transparent and easier to access than ever. No more confusing copays, deductibles, or surprise bills! If you're ready to learn more about the world of direct pay medicine, be sure to tune in to this week's podcast episode with Dr. Stephen Lewellis, where we'll dive deeper into the world of direct pay dermatology.
    Key Takeaways:
    - Addressing underlying health issues is crucial for improving skin conditions.
    - Preventative and holistic care is necessary for overall health and well-being.
    - Insurance-based healthcare has limitations and may not provide the necessary time and attention for comprehensive care.
    - The cost of medications can be high, but alternative options and transparency in pricing can help reduce expenses.
    - Direct pay models offer more personalized care and access to healthcare providers.
    In This Episode:
    (6:37) What is Direct Pay Dermatology?
    (9:35) Challenges with Insurance-Based Practices
    (14:02) Difference between Direct Pay Dermatology and Concierge Medicine
    (19:56) Why Direct Pay Dermatology is More Affordable
    (24:44) Benefits of Direct Pay Dermatology
    (33:45) How to Find a Direct Pay Dermatologist
    (39:56) The Importance of Addressing Underlying Health Issues
    (51:05) Top Three Takeaways for Direct Pay
    Watch this Episode on Youtube
    Dr. Lewellis is a board-certified dermatologist with a passion for integrating conventional and functional medicine to address skin, hair, and nail issues. Trained at NYU and Stanford, he's the Founder of Above and Beyond Dermatology, a virtual clinic that is raising the standard by offering personalized, integrative dermatology care that goes beyond creams and 5-minute visits and recognizes the need to treat the whole person, not just a disease. He also shares his expertise and experience through his podcast, The Direct Care Derm, and a weekly email newsletter. 
    Find Dr. Lewellis here:
    https://lewellismd.com/
    https://www.instagram.com/lewellismd/
    https://www.youtube.com/@lewellismd
    LewellisMD@gmail.com
    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
    Download the free eBook 'Skincare Myths Busted' here.
    Follow Dr. Mina here:- 
    https://instagram.com/drminaskin
    https://www.facebook.com/drminaskin
    For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
    Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
    Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
    Thanks for listening!
    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

    • 56 Min.
    Mom Guilt and Perfectionism Weekly Recap Episode

    Mom Guilt and Perfectionism Weekly Recap Episode

    Feeling that mom guilt creeping in? You're not alone! Whether it's comparing your parenting style to others, or juggling the balance between home and self-care, it's a common struggle.Today we're not only holding ourselves up in comparison to our immediate community and friends, but now we have the whole world to compare ourselves to, thanks to the internet! Even though we can't get rid of mom guilt completely, there are steps we can take to manage it.🙌
    Join me in my weekly recap episode, where I share the key insights from this week's podcast with Vanna Padilla! You wouldn't want to miss this one! 🎧
    Key Takeaways:
    - Mom guilt is a real concern for many women, especially mothers, as they try to balance multiple responsibilities.- Societal expectations and social media contribute to the pressure to meet unrealistic standards.- Practicing self-compassion and setting realistic goals can help combat mom guilt.- Prioritizing self-care and building a supportive community are important for mental and emotional well-being.- Mindfulness and reframing negative thoughts can help alleviate mom guilt.
    Get Dr. Mina's free PDF on how to create healthy skin habits here.
    Download free eBook 'Skincare Myths Busted' here.
    How to Get Rid of Mom Guilt and Perfectionism!
    Follow Dr. Mina here:- 
    https://instagram.com/drminaskin
    https://www.facebook.com/drminaskin
    For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
    Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com
    Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
    Thanks for listening!
    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

    • 14 Min.
    How to Get Rid of Mom Guilt and Perfectionism!

    How to Get Rid of Mom Guilt and Perfectionism!

    Motherhood is a journey filled with joy, love, and a never-ending to-do list! However, in the middle of all the busyness and chaos of daily life, there's a not-so-welcome feeling that sneaks in for many of us: that we're not doing a good enough job! That's mom guilt! This guilt often comes from the unrealistic expectations set by society, the media, our communities, and even ourselves. While we can't necessarily eliminate mom guilt completely, there are steps we can take to manage it and make it take up less space in our lives.Don't miss out on this week's podcast episode with Vanna Padilla as we discuss all things mom guilt, and Vanna shares her expert tips for shedding that guilt and embracing imperfection!Key Takeaways:-- Acknowledge and manage mom guilt without letting it define your self-worth.- Curate a positive support system and surround yourself with uplifting content.- Be proactive rather than reactive by establishing morning and evening routines.- Prioritize self-care and set aside dedicated time for yourself.- Mindset plays a significant role in overall well-being, and practicing gratitude can help shift perspective and improve mental health.In This Episode:(4:00) Introduction and Managing Mom Guilt(6:25) Echo Chamber of Positivity(10:24) Realistic Expectations in Cosmetic Procedures(16:18) The Power of Mindset(23:50) Importance of Morning and Evening Routines(29:10) Building Simple Habits for a Balanced LifeAs a Board Certified Nurse Practitioner specializing in Dermatology, Vanna combines her passion for skincare and holistic medical knowledge to create programs that give you the skin you've always wanted. Her positivity combined with her easy-going nature has made her a highly sought-after contributor in the world of skincare. She's inspired by the hundreds of patients she sees every week to expand her reach to anyone looking for clear, glowing skin with skincare that actually works.Find Vanna here:https://www.instagram.com/vannapadilla_np/https://www.instagram.com/momguiltpodcast/yourskincareexpert.comProducts Mentioned in the episode:Superhuman- mindfulness appAtomic Habits- James ClearWake Up Light Sunrise Alarm Clock
    Follow Dr. Mina here:- 
    https://instagram.com/drminaskin
    https://www.facebook.com/drminaskin
    For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
    Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com
    Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
    Thanks for listening!
    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

    • 36 Min.
    My top Skin Care Myths...DEBUNKED Part 2

    My top Skin Care Myths...DEBUNKED Part 2

    Have you ever found yourself endlessly scrolling through beauty blogs, skincare forums, or social media platforms, wanting to find the best skincare routine? In today's digital age, where information is just a click away, it's all too easy to get swept up in the whirlwind of tips, tricks, and trends. But here's the catch – not all skincare advice is created equal. 
    A few weeks back, I took a deep dive into some common skincare myths that many of us have fallen for. But guess what? There's still plenty more to explore! So, this week, I'm back on the podcast with more skincare myths to debunk and truths to uncover.
    Let's dive in and find out what's real and what's not!
    Takeaways:-
    - Aging is a natural process and should be embraced as a gift.- Aesthetic treatments can provide natural results when done judiciously and by well-trained providers.- Non-invasive procedures still carry risks and should be performed by knowledgeable professionals.- Certification does not guarantee skill in cosmetic injections; thorough research is necessary when choosing a provider.- Skincare starts from within and involves taking care of your body through nutrition, exercise, stress management, and sleep.
    In this Episode:- 
    (3:45) Aging is a Gift
    (9:35) Aesthetic Treatments can be done in a natural way
    (13:30) Risks of Non-Invasive Procedures
    (16:50) Certification Does Not Guarantee Skill
    (20:35) Skin Care is Whole Body Care
    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
    Download the free eBook 'Skincare Myths Busted' here.
    Follow Dr. Mina here:- 
    https://instagram.com/drminaskin
    https://www.facebook.com/drminaskin
    For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
    Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com
    Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
    Thanks for listening!
    The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

    • 25 Min.
    Thinking about getting an in-office procedure? Listen to this first!

    Thinking about getting an in-office procedure? Listen to this first!

    Do you ever feel like you're drowning in a sea of aesthetic procedures and products? You're not alone! It seems like every time I turn around or attend a meeting, there's a new device or miracle product on the market! It's hard to figure out what really works and what's just hype. Don’t miss this week's podcast episode featuring Dr. Heather Rogers, where we cover important questions to ask before cosmetic treatment, the best devices for various skin issues, and tips for reducing post-procedure complications! Takeaways:
    - A good skincare regimen is essential before considering more advanced treatments. - Proper training and expertise are important in performing procedures and managing complications. - Building a long-term relationship with patients and managing expectations are key to successful outcomes. - Sun protection is crucial in preventing aging, and it is more than just sunscreen. Wearing hats, sunglasses, and sunshirts, and avoiding excessive sun exposure are also important.- When choosing a provider, read reviews, consider their aesthetic style, and take time to make an informed decision.
    In this Episode:
    (5:14) Managing Expectations and Realities of Procedures
    (8:40)Building a Relationship with Patients Importance of Proper Training and Expertise
    (12:40) Managing Complications and Expectations
    (23:02) Favorite procedures for various Skin Concerns
    (27:50) Importance of Sun Protection after Aesthetic Procedures Dr. Rogers is a double-board certified dermatologic surgeon and the founder of Doctor Rogers Skin Care. She practices procedural & cosmetic dermatology full-time at Modern Dermatology in Seattle & maintains a strong online presence that emphasizes education about all things skin. Her expertise derives from her training at Stanford, Univ. of Washington & Columbia plus two decades of ongoing clinical experience. Find Dr. Rogers here:
    https://www.instagram.com/drheatherrogers?igsh=c2tmb2Rzb3A3NWxv https://www.instagram.com/doctor.rogers?igsh=dTFjc3U5bzVubDBh www.mdinseattle.com
    Follow Dr. Mina here:- 
    https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
    Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
    Download the free eBook 'Skincare Myths Busted' here.Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
     

    • 38 Min.

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