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This Mama Rises Up Big Al Tarver
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- Gesundheit und Fitness
Just a mom trudging the trenches of depression/ anxiety/ cptsd (oh my!). Using podcasting as a potential healing medium. We’ll see how that goes! Ha-ha!
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YOU DESERVE TO LIVE BECAUSE YOU ARE ALIVE. FULL STOP.
Update. And message to you upon my turning 50. All the love ♥️
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A whole lot of radical acceptance
I completed my intensive outpatient program today. I’m just tired. We’ll see how it all goes.
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Please don’t give me some suggestion about how to commit to “X” action
(Change your mindset! Love yourself! You’re on a journey! [ok maybe that one]) and THAT will cure me (us). Thanks
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There should be more information about bipolar two in popular titles.
This episode is silly. I didn’t mean for it to be but it is.
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Feeling numb a.k.a. Not feeling is scary for me.
The title suffices as a description.
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