9 Folgen
Possibility 2 Purpose with Tamara Lyn Robbins Tamara Robbins
-
- Gesundheit und Fitness
After over 30 years in the health, fitness and wellness world, I’ve got a whole lot of real life experience, a few certifications, and some common sense. And I’m super excited to share it all with you to bring you encouragement, strategies, truth and maybe even some laughter to your day and even life! These episodes are to remind you that you CAN make changes to better your health, uplift your spirit, and improve your mindset! You were created on purpose for a purpose!
-
How in the world do I stay motivated?
We’re gonna look at how to get and maybe even stay (mostly) motivated to get the outcomes we’re wanting! I’ve got 5 ideas to help you get where you wanna go! If you’d like help or support creating a healthier happier life from the inside out..you can reach me at; Tamara@possibility2purpose.com
-
What do you want? Why do you want it? What's getting in your way?
I'm relaunching my podcast with renewed commitment to sharing what God has given me! And we're gonna start with what you want, why you want it and what's getting in your way!? Make sure to grab a pen, paper, or have your notes open so you can jot down your thoughts and ideas about what you want!
If you want help or support getting clear on your goals or the steps to make them happen, I'd love to help!! Feel free to reach out to:
tamara@possibility2purpose@gmail.com
THANK SO MUCH!!! -
Goals Outcomes and Consistency, but I want it now!
We’re looking goals setting, choosing how to reach them. And we’re asking is it a goal or an outcome?
-
Eating out emotions - “What You’re Looking For Is Not In Here”
We’ll look at the why’s of emotional eating and some strategies to let it go! We get to choose how we respond to outside circumstances!
-
Keeping your promises...to you💗
How many times have we promised to get healthy, walk more, or just get to bed earlier only to stop a few days in? We’ll look at some strategies to keep those commitments today!
-
I have to audition?? (people pleasing vs. serving)
What happens when we switch from trying keep people happy to serving them? I’ll share my experience with this past week when I was asked to audition for a job. P.S. the audio may be a little hollow sounding, please excuse :)
Top‑Podcasts in Gesundheit und Fitness