Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of the body that are essential for lymphatic flow. Dr. Nicholson emphasizes the importance of movement, breath, and hydration in supporting the lymphatic system. He also highlights the connection between the lymphatic system and other aspects of health, such as spinal alignment and stress management.

Takeaways


The lymphatic system is the foundation of health and plays a crucial role in overall well-being.
The Big Six method focuses on six key areas of the body that are essential for lymphatic flow.
Movement, breath, and hydration are key factors in supporting the lymphatic system.
Spinal alignment and stress management are also important for optimal lymphatic function.


Chapters

00:00Introduction and Importance of the Lymphatic System

03:01The Big Six: Key Areas for Lymphatic Fluid Movement

08:18Movement, Breath, and Hydration for Lymphatic Support

12:56Addressing Stress and Creating a Parasympathetic State for Healing

Dr Perry's Website https://www.stopchasingpain.com/




lymphatic system, Big Six, health, movement, breath, hydration, spinal alignment, stress management




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Today I spoke with Dr. Alan Bauman, a leading hair surgeon, in Florida and New York. Dr Bauman shares his journey into the field of hair loss and restoration. He emphasizes the importance of a holistic approach to hair health, considering factors such as nutrition, lifestyle, and hormonal balance. Dr. Bauman discusses the role of genetics in hair loss and the use of genetic testing to determine the most effective treatments. He also highlights non-invasive options for hair regrowth, such as red light therapy and topical treatments. Dr. Bauman encourages early intervention and seeking advice from a board-certified hair restoration physician.



Takeaways:


Hair loss and restoration require a holistic approach that considers nutrition, lifestyle, and hormonal balance.


Genetic testing can help determine the most effective treatments for hair loss.


Non-invasive options, such as red light therapy and topical treatments, can promote hair regrowth.


Early intervention is key to preventing further hair loss and achieving better results.


Seek advice from a board-certified hair restoration physician for personalized treatment options.



Chapters

00:00 Introduction to Dr. Alan Bauman and his expertise in hair restoration

03:06 Taking a holistic approach to hair health

09:40 The role of genetics in hair loss

23:40 The impact of bioidenticals and HRT on hair health

32:59 The importance of early intervention in hair loss




#hair loss #hair restoration #holistic approach #nutritionlifestyle #hormonal balance #genetics #genetictesting #noninvasivetreatments #redlighttherapy #earlyintervention






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Today I spoke with Shari Felsinger is a certified nutrition and mental wellness coach as well as an empty nest coach and author.  She truly enjoys guiding people on their journey to live their very best. She has also written and published a book about her journey to releasing her adult kids out into the world.

"Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids."Many people avoid talking about this stage, but we must be prepared as we launch our children to succeed in the world, We all have different family dynamics, so the transition for each of us will be different, The time goes by so fast, and most people do not realize how to prepare so that we are not left in shock and despair. It is not the end of the world but the beginning of theirs. Shari Filsinger tells her story and hopes that it will help you through your journey.

Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids https://a.co/d/1Zn3g6p

https://www.sharifilsinger.com/about

https://www.facebook.com/profile.php?id=61552437000941&mibextid=uzlsIk

https://www.facebook.com/share/KHoU76DWcFp29Kdz/?mibextid=K35XfP

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

⁠⁠⁠⁠www.danairvine.com⁠⁠⁠









#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance




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Today I spoke with Dr Sharon Surita, PhD, a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering from Florida International University, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized strategies using a holistic approach.  She develops bio-individual protocols that have been used successfully to eliminate hidden stressors in the body and remove environmental toxicants, thereby improving the lives of her clients.

Owner at Functionally Enlightened

Phone 305-766-1312

Web  functionallyenlightened.com

Email sharon@functionallyenlightened.com




Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

⁠⁠⁠⁠www.danairvine.com⁠⁠⁠





#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance





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Today I spoke with Teresa Trieb of She Breath.


Teresa is a somatic breath therapist from Germany helping women gain access to their subconscious mind, release trapped emotions, and help rewire their brain through the power of transformational breathwork. Her success is having conquered her panic attacks, anxiety, and depression through breathwork.


Teresa has generously given our sisterhood a 20% discount code on any 1:1 session (single or any bundle): WISEDIVINE Direct link to single session: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=WISEDIVINE 


9D breathwork is a combination of breathwork and a range of different vibrations, sounds, and frequencies designed to access the subconscious mind, release trapped emotions and traumas, and help to rewire the brain.

Teresa invites you to Have a taste of 9D Breathwork

Learn more about Teresa Tredd on her website

https://www.shebreath.com/



Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

⁠⁠⁠www.danairvine.com⁠⁠










#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance






---

Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message

Today I spoke with Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(TM), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD.

After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill for every ill” model of modern healthcare was better suited for factories than families. Sadly most doctors have little to no training on true healing. So she rebelled . . . and has helped hundreds of women recover mood, energy, and mojo, putting autoimmune diseases into remission, slaying period problems, and clearing up brain fog and ADHD symptoms along the way.

Christine is also the creator and host of the top-ranked podcast The Bitch Fix: Health +

Hormones for the Modern Woman, where she interviews experts and shares her no-BS views on all things women’s health.


Find out more about Christine here: https://christinemaccarroll.com/



Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Visit ⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠

In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor

⁠⁠www.danairvine.com⁠⁠








#MenopauseMatters

#BreastHealthAwareness

#ChristianWomenPodcast

#PodcastLife

#BrainHealthTips

#LibidoBoost

#WomenEmpowerment

#HealthyLiving

#FaithandWellness

#MindBodyBalance






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Send in a voice message: https://podcasters.spotify.com/pod/show/wisedivinewomen/message