4 Folgen

Black women have long been absent from Yoga spaces, but thankfully that has started to change! Yoga with TousSuite is created by a Black woman, voiced by a Black woman, and created for Black women to hear themselves in their wellness spaces. Join Toussaint from Yoga with TousSuite every Sunday night, as she guides you through Yoga Nidra to help you relax, release tension and get a good nights sleep.

Yoga Nidra with Toussuite Yoga Nidra with TousSuite

    • Gesundheit und Fitness

Black women have long been absent from Yoga spaces, but thankfully that has started to change! Yoga with TousSuite is created by a Black woman, voiced by a Black woman, and created for Black women to hear themselves in their wellness spaces. Join Toussaint from Yoga with TousSuite every Sunday night, as she guides you through Yoga Nidra to help you relax, release tension and get a good nights sleep.

    Chakra Series Week 3 - Root: Confidence

    Chakra Series Week 3 - Root: Confidence

    Today, Toussaint focuses on confidence with a beautiful visualization and affirmations to help you become the most confident version of yourself.

    • 27 Min.
    Root Chakra Series: Part II

    Root Chakra Series: Part II

    Today Toussaint focuses on abundance.

    • 33 Min.
    Chakra Series - Root: Safety & Health

    Chakra Series - Root: Safety & Health

    Toussaint guides you through a series of relaxation techniques and affirmations that focus on safety and health.

    • 35 Min.
    Yoga Nidra with Toussuite (Trailer)

    Yoga Nidra with Toussuite (Trailer)

    • 59 s

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