Your Own Medicine Podcast Kali Somatics
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- Gesundheit und Fitness
Creating spaces for recovering people pleasers + authentic chats about different body-based healing modalities. Hosted by Kali Somatics
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59 | "How being the villain helps you heal from people pleasing" Workshop Recording
During this webinar, you will:
understand how "being the villain" helps you to release shame and let go of the shackles of constantly trying to "be good"
Learn about the potency and ease of "archetypal play"
Experience a somatic exploration of what it feels like to embody your "inner villain"
To connect with Kallie on social media and explore her current offerings, click the link below:
https://stan.store/kalisomatics -
58 | 3 simple + free ways to regulate your nervous system
In this episode, I share three things I’ve incorporated into my daily routine that has helped regulate my nervous system and establish a greater feeling of wellbeing. Try them and let me know what you think. x Kallie
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57 | The Secret to Understanding Women's Health w/ Sarah Honey of Arc Woman
Kallie and Sarah discuss the mission of Arc Woman, an online clinic and educational resource platform for women's reproductive health, and the potential misinformation surrounding high intensity therapies in regards to women's bodies. We also explored the effects of hormonal cycles, diet, and birth control on women's health, as well as the challenges faced by women's reproductive health from a western perspective.
To connect with Kallie click below:
https://stan.store/kalisomatics
To connect with Sarah, click below:
https://linktr.ee/arcwoman -
56 | What exactly is PEOPLE PLEASING [from the SOMATIC PERSPECTIVE]?
In this mini episode, Kallie explains the definition of people pleasing vs fawning and what exactly fawning means from the somatic perspective.
To learn more about VENOM and Kallie's other offerings (as well as FREE meditations and monthly workshops) , click the link below:
https://stan.store/kalisomatics -
55 | What it's like being a VILLAIN on SURVIVOR w/ Abi-Maria Gomes
Abi-Maria Gomes is a Brazilian-born reality TV personality best known for her appearances on the hit series Survivor. Renowned for her fiery personality and strategic gameplay, she has left a lasting impression on fans with her outspoken nature and unpredictable alliances.
In this episode, Kallie and Abi chat about what it was like for Abi to be labelled a "villain" on national television and reclaim the title of "witch" that was placed on her in her season 31 alliance known as the "Witches' Coven".
Connect with Abi-Maria on Instagram at @theabimaria
Connect with Kallie at @kali.somatics
Learn more about Kallie's current offers at:
https://stan.store/kalisomatics