11 min

13. Get Comfortably Uncomfortable The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

    • Health & Fitness

Do you love staying in your comfort zone? In this spontaneous episode, Jen shares how she lets herself get comfortably uncomfortable by choosing a life of ‘yes’. You’ll hear about her latest challenge that got her so uncomfortable she had to accept help to get through it.



For show notes go to www.healthylifehacks.com.au

  • JENNIFER JEFFERIES

Do you love staying in your comfort zone? In this spontaneous episode, Jen shares how she lets herself get comfortably uncomfortable by choosing a life of ‘yes’. You’ll hear about her latest challenge that got her so uncomfortable she had to accept help to get through it.



For show notes go to www.healthylifehacks.com.au

11 min

  • JENNIFER JEFFERIES

Top Podcasts In Health & Fitness

The Imperfects
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
ANOMALOUS with Em Rusciano
ANOMALOUS with Em Rusciano
MIK MADE
Huberman Lab
Huberman Lab
Scicomm Media
Sweat Daily with Kayla Itsines
Sweat Daily with Kayla Itsines
Storyglass
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE Science & Nutrition
ZOE