20 min

255 - Top tips to look after yourself as a new mum Single Mother Survival Guide

    • Parenting

This week on the show, I share some tips to look after yourself as a new mum.
When I became a new mum, I remember feeling incredibly overwhelmed. I was in this beautiful love bubble with my new baby, and I’d never felt happier, but my relationship with my partner was suffering and I felt like a wreck. 
Our relationship ended two months after our daughter was born, and it meant that a lot of things I had planned for didn’t happen. I was in survival mode. But it also taught me about what was important, and how to look after myself as a new mum.
Here are my top tips to look after yourself as a new mum, newly single or not.
Links mentioned in the episode:
Jump on the waitlist for Thrive Tribe HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

This week on the show, I share some tips to look after yourself as a new mum.
When I became a new mum, I remember feeling incredibly overwhelmed. I was in this beautiful love bubble with my new baby, and I’d never felt happier, but my relationship with my partner was suffering and I felt like a wreck. 
Our relationship ended two months after our daughter was born, and it meant that a lot of things I had planned for didn’t happen. I was in survival mode. But it also taught me about what was important, and how to look after myself as a new mum.
Here are my top tips to look after yourself as a new mum, newly single or not.
Links mentioned in the episode:
Jump on the waitlist for Thrive Tribe HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

20 min