144 episodes

Awaken Radio is the go-to podcast for awakening women wanting to learn practical ways to live with greater self-love, personal power, feminine flow, abundance and magnetism. Join Connie Chapman, certified Life Coach & Women's Empowerment Mentor, as she offers you soulful guidance, tips and tools that will activate you into the woman you truly desire to be.

Awaken Radio Podcast Connie Chapman

    • Health & Fitness
    • 4.9 • 208 Ratings

Awaken Radio is the go-to podcast for awakening women wanting to learn practical ways to live with greater self-love, personal power, feminine flow, abundance and magnetism. Join Connie Chapman, certified Life Coach & Women's Empowerment Mentor, as she offers you soulful guidance, tips and tools that will activate you into the woman you truly desire to be.

    145 - How to Overcome The Fear Of Being Judged By Others

    145 - How to Overcome The Fear Of Being Judged By Others

    One thing that keeps women playing small, hiding and holding back their full expression is fearing the judgement of others.

    This fear keeps them trapped in their wounded feminine energy, lacking confidence and struggling to be their authentic selves.

    In this episode, you will learn 4 powerful steps for overcoming the fear of others judgment so you can stop worrying what people think and start feeling safe to be fully yourself.

    In this episode, I cover:
    Fearing judgment is an expression of the wounded feminineMoving from smallness to full self-expressionThe ways that you are living from good girl conditioning Healing the judgments you hold against yourselfWhy you are afraid of being visible and seenWorking through the  fear of not being loved or enoughGiving the love to your inner child that she never receivedWhat it truly means to love yourselfDeveloping kind, gentle, supportive self-talkOwning and embodying your true, authentic self Learning to hold the sensation of not being liked
    Join Divine Femme: https://conniechapman.com/divinefemme/

    Episode show notes: https://conniechapman.com/overcome-fear-of-being-judged

    Watch on Youtube: https://youtu.be/lwC_Ko0NV0Q

    Connect with me on Instagram: https://www.instagram.com/connie_chapman/

    Thanks for tuning in! Connie x

    • 29 min
    144 - Your Feelings Need To Be Felt, Not Fixed

    144 - Your Feelings Need To Be Felt, Not Fixed

    Do you tend to resist feeling uncomfortable emotions, sensations or feelings when they arise? Do you try to get rid of them, fix them and make them go away? Do you find yourself overthinking them and getting more stuck?

    The solution is to learn the feminine art of emotional alchemy. This practice invites you to open to your felt sense and body’s experience so you can process, feel, heal and alchemise the triggers wounds, pains and emotions that arise for you.

    In this episode, I cover:
    The tendency to want to fix and eliminate uncomfortable feelingsHow to practice emotional alchemyShifting from the masculine mind to the feminine heartGetting out of the story and into the sensationYour feelings and emotions are communication from your bodyThe ways you are resisting and judging your feminine experienceHow childhood wounding blocks women from feelingMoving from resistance to openness and acceptanceStarting steps to feeling more deeply without getting overwhelmed
    Join Divine Femme: https://conniechapman.com/divinefemme/

    Episode show notes: https://conniechapman.com/feelings-felt-not-fixed

    Watch on Youtube: https://youtu.be/E4vctiZw7Xc

    Connect with me on Instagram: https://www.instagram.com/connie_chapman/

    Thanks for tuning in! Connie x

    • 23 min
    143 - 5 Feminine Keys To Expanding & Uplevelling Your Life

    143 - 5 Feminine Keys To Expanding & Uplevelling Your Life

    Ready to learn how to expand and uplevel your life in a way that doesn’t involve hustling, forcing, burning out or over-working?
    In this episode, I am sharing 5 feminine keys that will support you to expand and uplevel your money, business, career and relationships in a deeply embodied, sustainable, feminine and nourishing way.

    In this episode, I cover:
    The new energy and frequency I am feeling in 2024How I created big expansion in my life, business and relationship in 2023Why the feminine needs to descend deeper before she rises higherThe power of embodiment work for womenHow to expand your capacity to receive and hold more of what you wantRegulating your nervous system while you’re uplevelingHow your inner good girl can sabotage your success How to overcome the fear of being judged and rejected My key practice for reprogramming your subconscious mindFollowing the moment-to-moment guidance of your body
    Join Divine Femme: https://conniechapman.com/divinefemme/

    Episode show notes: https://conniechapman.com/feminine-keys-expand-uplevel

    Watch on Youtube: https://youtu.be/RomkENWqvlc

    Connect with me on Instagram: https://www.instagram.com/connie_chapman/

    Thanks for tuning in! Connie x

    • 45 min
    142 - Transform Your Relationships By Reclaiming Your Feminine Energy

    142 - Transform Your Relationships By Reclaiming Your Feminine Energy

    The biggest area that I see transform for women when they begin doing their feminine healing & embodiment work is their RELATIONSHIPS.⁣⁣

    It is through reconnecting with your feminine energy that you can begin to attract healthy, loving partnerships, heal old relationship patterns, get your needs truly met, feel deeply held, seen and heard and show up from a space of wholeness, self-love, power and magnetism.⁣⁣

    If you are ready to create more fulfilling and thriving relationships this episode is for you!⁣⁣⁣

    In this episode, I cover:⁣
    🌹How I called in my current partner after 6 years of being single⁣
    🌹How to deepen and heal your relationship with yourself⁣
    🌹Why feminine embodiment work makes you magnetic and irresistible ⁣
    🌹How to shift out of being needy and desperate for love⁣
    🌹How to break old relationship cycles and stop creating the same patterns⁣
    🌹Healing the sisterhood wound with other women⁣
    🌹Overcoming feelings of abandonment, rejection and unworthiness ⁣
    🌹Why all our relationships are mirrors⁣
    🌹Releasing our self-protective masculine armour⁣
    🌹How to create more polarity in your relationships ⁣
    🌹The importance of sharing your heart and true emotions⁣
    🌹Resolving anxious and avoidant attachment patterns⁣
    🌹Healing co-dependent family dynamics⁣
    🌹The patterns that are blocking you getting your needs met⁣
    🌹How to truly receive what you want in a relationship⁣⁣

    Divine Femme: https://conniechapman.com/divinefemme/⁣

    The Art Of Feminine Living Free Training: ⁣https://www.conniechapmancourses.com/feminine-living-masterclass⁣

    Instagram: https://www.instagram.com/connie_chapman⁣

    Thanks for tuning in! Connie x⁣

    • 51 min
    141 - Are You Living From Your Wounding Or Your Power?

    141 - Are You Living From Your Wounding Or Your Power?

    If there is any part of your life that is not thriving right now, there is likely a wounded pattern running in this area.⁣

    Our wounding comes from childhood and keeps us stuck in patterns of people-pleasing, over-working, over-giving, worrying what others think and seeking externally for love, validation and approval.⁣⁣

    Through healing these wounded parts you can finally break old cycles, step into a new space of wholeness and power and begin creating what you desire. ⁣⁣⁣

    In this episode, I cover:⁣
    🌹Why you loop through the same challenges, patterns and situations over and over⁣
    🌹What it means to have an inner wound⁣
    🌹How to know whether your wounded patterns are running you now⁣
    🌹Why you seek for external love, validation and approval⁣
    🌹Examples of wounded feminine and masculine energy⁣
    🌹The ONE reason why certain areas of your life are not thriving⁣
    🌹The key to being able to truly create and receive what you want⁣⁣

    Divine Femme: https://conniechapman.com/divinefemme/⁣

    The Art Of Feminine Living Free Training: ⁣https://www.conniechapmancourses.com/feminine-living-masterclass⁣

    Instagram: https://www.instagram.com/connie_chapman/⁣

    Thanks for tuning in! Connie x⁣

    • 21 min
    140 - 8 Feminine Embodiment Practices That Will Change Your Life

    140 - 8 Feminine Embodiment Practices That Will Change Your Life

    Working with feminine embodiment practices changed my life, and they hold the power to change yours too.⁣⁣⁣⁣These practices will support you to heal your relationship with your body, awaken your feminine energy, deepen your self-love and confidence, nourish yourself and awaken your magnetism.⁣⁣⁣⁣In this episode, I share why feminine embodiment work is so powerful for women and I walk you through my top 8 feminine practices that you can begin practising and working with.⁣⁣⁣⁣In this episode, I cover:⁣⁣🌹Why I believe feminine embodiment work is necessary for the modern-day woman⁣⁣🌹How to create a magnetic energy⁣⁣🌹Why mindset work isn’t enough to create deep embodied changed⁣⁣🌹The power of a feminine morning practice⁣⁣🌹How to use emotional alchemy to process and release emotional energy⁣⁣🌹Using embodied movement and dance to awaken your feminine⁣⁣🌹Why inner child work is my go-to practice for healing deep wounds⁣⁣🌹The power of mirror work for self-love, self-confidence and self-connection⁣⁣🌹Why our womb is a portal into our power, creativity and dark feminine energy ⁣⁣🌹Using breast massage to open and soften your heart⁣⁣🌹Living in alignment with the 4 seasons of your menstrual cycle⁣⁣🌹Why feminine embodiment heals your relationship with your body⁣⁣⁣⁣Divine Femme: https://conniechapman.com/divinefemme/⁣⁣The Art Of Feminine Living Free Training: https://www.conniechapmancourses.com/feminine-living-masterclass⁣⁣Full Post & Show Notes: https://conniechapman.com/feminine-embodiment-practices/⁣⁣⁣⁣Thanks for tuning in! Connie x

    • 45 min

Customer Reviews

4.9 out of 5
208 Ratings

208 Ratings

Em Franklin Bell ,

Wise Words Always from Connie

Connie’s words are a balm to the soul. I met Connie over ten years ago and having listened to her words ever since. They return me to a warm place, they remind me of things I forget and they deepen and align me back into who I am. Thank you Connie today and always x

Renee Hub ,

Amazing

Thank you for sharing your voice. So so grateful 🤍

Cynthia Cho ,

Disappointed

Quite repetitive and generic. Also seems to be more of a promotion of their courses rather than give solid advice.

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