4 min
Awaken To Autumn Series (Lama Pranayama Kriya) Divine Feminine Flow
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- Health & Fitness
Awaken to Autumn Series - Lama Pranayama Kriya
An opportunity to step away from the screen, to plug in your headphones, close down your eyes and settle into the stillness of your inner landscape.
Our practice together will be simple and nourishing with a focus on moving prana (our lifeforce and vitality) around the body, focussing on the deeply feminine practice of womb yoga and an awakening of our Shakti energy.
It’s like a giant exhale for the Soul.
Practice includes:
+ Lama Pranayama Kriya
www.katepayne.com.au
www.higherstatesofyoga.com
Awaken to Autumn Series - Lama Pranayama Kriya
An opportunity to step away from the screen, to plug in your headphones, close down your eyes and settle into the stillness of your inner landscape.
Our practice together will be simple and nourishing with a focus on moving prana (our lifeforce and vitality) around the body, focussing on the deeply feminine practice of womb yoga and an awakening of our Shakti energy.
It’s like a giant exhale for the Soul.
Practice includes:
+ Lama Pranayama Kriya
www.katepayne.com.au
www.higherstatesofyoga.com
4 min
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