7 episodes

Welcome to Baring It All with Rose and Chrystal. The podcast is where they deep-dive unfiltered into all things motherhood, mental health, and everything in between—as two women navigating life.Think of it like your two best friends learning, asking questions about things they wish they knew sooner,  laughing and supporting each other through life's ups and downs.They want to get to know you, more about each other and our bodies in general; sometimes it gets emotional, other times spicy, and most of the time their minds are in the gutter.Join the ride as they unpack taboo topics, chat about everyday life, and learn and talk with incredible guests and industry professionals who have been through it, baring it all by sharing their stories.

Baring it All with Rose and Chrystal Rose and Chrystal

    • Kids & Family
    • 4.8 • 6 Ratings

Welcome to Baring It All with Rose and Chrystal. The podcast is where they deep-dive unfiltered into all things motherhood, mental health, and everything in between—as two women navigating life.Think of it like your two best friends learning, asking questions about things they wish they knew sooner,  laughing and supporting each other through life's ups and downs.They want to get to know you, more about each other and our bodies in general; sometimes it gets emotional, other times spicy, and most of the time their minds are in the gutter.Join the ride as they unpack taboo topics, chat about everyday life, and learn and talk with incredible guests and industry professionals who have been through it, baring it all by sharing their stories.

    The Dance of Life, Love, and Self-Discovery with Ashleigh King

    The Dance of Life, Love, and Self-Discovery with Ashleigh King

    In  this episode we speak with the inspiring Ashleigh King, the official choreographer for the Jungle Body. They open up about life, their resilience required to relearn to walk and dance again after paralysis from transverse myelitis and diagnosis of MS, the evolution of their non-binary identity, motherhood, the dynamics of family life and finding true love with wife Rosie. Get ready for a deep dive into Ash's life as they share how love triumphed over adversity and how cutting their hair became a defining moment of self-expression, challenging societal norms and fostering personal liberation.

    Have you ever considered the profound impact a haircut can have on your identity? Or how your children might teach you a thing or two about acceptance? We tackle these questions head-on, discussing the nuances of personal pronouns, child curiosity, and the generational differences in understanding gender. Through laughter and earnest reflection, Ash takes us through their journey of self-discovery in their sexuality and gender - identifying as non-binary and the importance of creating a safe space for candid conversations about sexuality, highlighting how these dialogues can educate, liberate and strengthen not only the individual but also the family unit.

    We admire Ash's determination, positive attitude, insight, and endurance of love amidst life's transformations. Tune in for an episode that will not only move and uplift you but also remind you of how life-changing and powerful it can be to embrace our true selves.

    Follow Ash here on Instagram @thehandsomemum

    Find the Girl Meet Girl Facebook group here - GIRL MEET GIRL
    Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
    DM the girls, get involved with the conversations, and feel free to ask the hard questions!
    @baringitall_thepodcast

    Rose Oates
    @roseoates_
    Chrystal Russell
    @chrystalrussell_

    And don’t forget to take care of yourself and each other -

    With Love Rose & Chrystal x

    • 1 hr 6 min
    Confession Booth

    Confession Booth

     Ever called your boss "daddy" or you were today years old when you found out what pickles were?
    This week's episode of confessions is a light-hearted episode in which you share your little secrets, moral dilemmas, worries, and the relief of getting some things off your chest! We're talking fake resumes, romantic rustiness, and a hand sanitizer blunder that's too fresh to forget. Plus, get ready to ponder the tough decisions, like whether it's time to cut ties with a friend gone sour.
    We unpack your confessions with open minds, a few laughs, and a reminder that you aren't alone and you (probably) aren't going to hell for them, haha! Remember, it's just us this time—no guests, just a duo of mates eager to listen and laugh with you. Tune in for an episode that promises to be as cathartic as it is entertaining!

    Last Confession Booth we asked if you would name your baby - a name. that a close family member/ sibling or friend had dibs on...
    46% said NO while 54% said YES THEY WOULD!

    So to cap off this Confessional, we leave you with a "Would you Rather" scenario
    Would you rather be cheated on or be the cheater? and if you were cheated on would you rather know or never find out?
    Cast your vote on our latest post on Insta  @baringitall_thepodcast

    Want to confess? Have a question you want to ask anonymously and unpacked without judgment? Or a dirty little secret to get off your chest?
    Don't forget to send in your anonymous confessions for a chance to be featured in future Confession Booth episodes on our show!


    Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
    DM the girls, get involved with the conversations, and feel free to ask the hard questions!
    @baringitall_thepodcast

    Rose Oates
    @roseoates_
    Chrystal Russell
    @chrystalrussell_

    And don’t forget to take care of yourself and each other -

    With Love Rose & Chrystal x

    • 19 min
    Solonge's Story of Resilience: Finding Purpose Through Pain

    Solonge's Story of Resilience: Finding Purpose Through Pain

    TW: Please be aware that Solonge's story speaks of the loss of her boys (stillborn)
    When faced with some of life's toughest battles, how do we find the courage to push through?
    In this episode of Baring it All, our remarkable guest, Solonge, a corporate communications specialist, wife, and mother with a heart as wide as the sky, opens up about her harrowing yet uplifting journey. Throughout her life, she has faced many tough battles from a young age, marked by her brother's drug addiction and the loss of her twins, Leo and Cruz at 22 weeks and 4 days ; it is a profound narrative of facing adversity with unwavering strength and grace.

    Throughout this episode, Solonge shares her story and invites us into her world of complex family dynamics, intergenerational trauma, and her battles with body image and mental health. Her story transitions from the shock of discovering her brother's secret life to the anguish of her own personal tragedies. Yet, during her struggles, she finds resilience and the transformative power of mindset and helping others - her voice is a beacon for anyone navigating their darkest hours. It explores the depth of maternal bonds, the importance of personal healing, and the embrace of vulnerability as a source of strength.

    As Solonge shares her path to recovery and growth, we are reminded of the importance of self-care, boundary-setting, and the beauty of finding purpose in our pain. Solonge inspires us to look within, confront our triggers, and possibly discover our wings to rise above and soar, just as she has. Join us for this raw, intimate, soul-stirring conversation, an ode to the incredible human spirit.

    Find more about Solonge on Instagram @simplysolonge
    *please note that Solonge’s twins were 22 weeks and 4 days when delivered. 
    SANDS - Miscarriage, stillborn and newborn death support:
    24/7 Bereavement Support Line: 1300 308 307

    Lifeline Australia 131114
    Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
    DM the girls, get involved with the conversations, and feel free to ask the hard questions!
    @baringitall_thepodcast

    Rose Oates
    @roseoates_
    Chrystal Russell
    @chrystalrussell_

    And don’t forget to take care of yourself and each other -

    With Love Rose & Chrystal x

    • 1 hr 6 min
    Embracing Imperfections and Growth in Relationships with Aston Simmonds

    Embracing Imperfections and Growth in Relationships with Aston Simmonds

    On this episode we were joined with relationship coach Aston Simmonds.  Aston's raw account of navigating the complexities of her marriage post-childbirth resonates with a heartfelt truth many couples face – the choice between growth together or divorce. This episode peels back the layers of vulnerability, communication, and individual needs that are integral to fostering a resilient partnership.

    Our conversation spans the often overlooked work that sustains love in long-term relationships, challenging the fairy-tale narrative society sells us. We share personal anecdotes, from the 'years of boring' that test our resolve to the 'happy dog hack' that keeps the spark alive during the dullest moments. We also examine the intricate dance of masculine and feminine energies, revealing how emotional communication and shared goals play a pivotal role in the modern relationship dynamic, including the way we feel love, connect, and play together.

    Parenting, with its pressures and imperfections, also comes under the microscope. We discuss how different parenting styles and emotional needs can coexist within a family, and why expressing vulnerability can lead to stronger connections with our children. Navigating the waters of personal growth and the potential for separation, we conclude that while individual evolution can sometimes lead to parting ways, and that’s okay too, it's a natural and healthy facet of life's journey. We learnt so much in this chat with Aston - this episode isn't just a discussion; it's an invitation to embrace the messiness of love, life, and the connections that define us.
    We will be having Aston on again soon so send us any questions you have or want to unpack!
    You can find more and connect with Aston here: 
    Instagram @aston_simmonds
    Website https://astonsimmonds.com/
    Or on YouTube


    Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
    DM the girls, get involved with the conversations, and feel free to ask the hard questions!
    @baringitall_thepodcast

    Rose Oates
    @roseoates_
    Chrystal Russell
    @chrystalrussell_

    And don’t forget to take care of yourself and each other -

    With Love Rose & Chrystal x

    • 1 hr 16 min
    Confession Booth

    Confession Booth

    Have you ever fumbled a secret text to the wrong recipient or wrestled with your morals around baby-naming etiquette? Prepare for laughs and relatable moments as Rose and Chrystal bare it all in the Bearing It All Confessional Booth. We're peeling back the curtain on your (and our) hilariously human slip-ups, honest thoughts, and embarrassing moments.  Slide into our confessional, where your secrets transform into shared stories of laughter, empathy, and the occasional face-palm moment. 
    No topic is too taboo, and no confession is too cringeworthy. So, if you're looking for a space to celebrate the quirks and quandaries of life without judgment, you're in the right place.

    This week's confessional is a light-hearted episode in which you share your little secrets, moral dilemmas, worries, and the relief of getting some things off your chest! We unpack your confessions with open minds, a few laughs, and a reminder that you aren't alone and you (probably) aren't going to hell for them, haha! Remember, it's just us this time—no guests, just a duo of mates eager to listen and laugh with you. Tune in for an episode that promises to be as cathartic as it is entertaining!

    Have a confession?
    A question you want to ask anonymously and unpacked without judgment? 
    Send us a message to be featured on the next Confessional Booth episode!
    Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
    DM the girls, get involved with the conversations, and feel free to ask the hard questions!
    @baringitall_thepodcast

    Rose Oates
    @roseoates_
    Chrystal Russell
    @chrystalrussell_

    And don’t forget to take care of yourself and each other -

    With Love Rose & Chrystal x

    • 16 min
    Female Friendships with Kristy, founder of FriendHer

    Female Friendships with Kristy, founder of FriendHer

    Navigating the complex tapestry of female friendships, Kristy, the founder of FriendHer, joins us to unveil her journey of self-discovery, creating community, and coping with mental health. From battling addiction and escaping a toxic relationship to spearheading a beacon of sisterhood, her story isn't simply inspiring—it's a roadmap for cultivating deeply rooted connections. As we traverse the highs and lows of adult bonding, Kristy's experiences serve as a beacon for anyone looking to forge genuine friendships and a reminder that you are not alone.

    Our conversation turns towards the digital realm, peeling back the layers of social media's hollow promise of connection. Kristy's insights into the authenticity of real-life social events illuminate the path to meaningful engagements. Meanwhile, we also grapple with setting boundaries, the emotional whirlpool of ending long-standing friendships and sifting through the red flags that can emerge in making new friends. It's a candid look at the evolution of companionship and the cultural nuances that shape our social worlds.

    Wrapping up, we muse over the potential of guiding zombies towards veganism, a testament to our discussion's range – from poignant to playfully absurd. Yet, even as we joke, the core message remains steadfast: the essential elements of life – laughter, connection, community, and kindness – are the threads that weave the fabric of true friendship. Kristy's compelling story and entrepreneurial zest for nurturing bonds among women are not to be missed. Join us as Kristy bears it all with us, reminding you of the importance of friendships, owning your story and reminding us to hold fast to our connections and the shared human experience.
    Find out more about Kristy and FriendHer here:
    @friendher_


    Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
    DM the girls, get involved with the conversations, and feel free to ask the hard questions!
    @baringitall_thepodcast

    Rose Oates
    @roseoates_
    Chrystal Russell
    @chrystalrussell_

    And don’t forget to take care of yourself and each other -

    With Love Rose & Chrystal x

    • 55 min

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

JulzieFB10 ,

Unfiltered, no BS just being real

Wow girls I cried , I laughed, I related on more than one topic , it left me thinking can’t wait for the next one. It was deep , it was beautiful & had beautiful messages in there to reach out to anyone that needs to hear it.
I loved your guest Kristy a beautiful soul so of course you girls would mesh perfectly & connect deeply. Mwah x

Top Podcasts In Kids & Family

Parental As Anything
ABC listen
Pop Culture Parenting
Dr Billy Garvey, Nick McCormack
Calm Parenting Podcast
Kirk Martin
Australian Birth Stories
Sophie Walker
The Baby Bubble
Mamamia Podcasts
Short & Curly
ABC listen

You Might Also Like

I am. with Kylie Lately
Kylie Lately
Something To Talk About
Stellar
Beyond The Likes
Amy Gerard
This Glorious Mess
Mamamia Podcasts
No Filter
Mamamia Podcasts
Life Uncut
Brittany Hockley and Laura Byrne