76 episodes
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising
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- Society & Culture
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5.0 • 1 Rating
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Hope and Healing for Christian Women
Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again?
In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal.
If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place.
Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought.
Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair.
The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?”
I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan.
I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level.
But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal.
If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you!
So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire.
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E76: Triggers, triggers, all things triggers!
Being triggered after being betrayed by your husband means that something has caused a strong emotional response or reaction that reminds you of his betrayal or it brings up painful memories associated with it. Triggers can be anything from a certain word, phrase, smell, a particular place, a specific sound, or even a song that reminds you of his affair.
I understand what it is like to be triggered. I just had one a few days ago and while I didn't understand at first why I was so emotional, my body had stored the memory deep within and it surfaced on that particular date. Even after 3 years of recovery work. While the trigger was not debilitating, my body was letting me know I still had some work to do in that area of healing work.
We are diving into a 2 part series of TRIGGERS:
What they are
Why we have them
Types of triggers
How to recognize them
How to heal through them
I even share my own trigger experience and how I worked through it.
Join me and learn ALL THINGS TRIGGERS so you can heal through yours as well.
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE -
E75: 7 Stages of Grief in Betrayal Trauma - Part 2
We are back for part 2 of our 7 Stages of Grief in Betrayal Trauma.
If you haven't listened to Part 1, listen here: E74
Today, we finish the final 4 stages.
If your husband has had an affair and you are grieving what use to be, today's episode is for you.
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE -
E74: I’m sad, angry, and obsessing over his affair! 7 Stages of Grief in Betrayal Trauma
Are you experiencing a rollercoaster of emotions since you found out about your husband's affair?
Are you sad one minute, only to be raging in anger the next?
Do you find yourself obsessing over where he is, looking at his social media accounts, email, and phone records multiple times a day?
Beautiful, you are probably in the many stages of GRIEF. When we've been betrayed, we suffer pain, devastation, loss, and grief.
But how do we know it's grief?
What stage of grief are you in?
And how do you NOT get stuck in grief?
Today is Part 1 of a 2 part series on the 7 Stages of Grief in Betrayal Trauma.
I'm going to answer all of those questions and more.
I pray this blesses and helps you!
XO, Lisa
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE -
E73: 7 Reasons why transparency is SO crucial in marriage; ESPECIALLY after Betrayal
TRANSPARENCY
A word many today believe is not necessary in marriage. I keep hearing how many are advising couples that it is perfectly normal and OK to keep little secrets from each other. That it's actually healthy.
Wait....WHAT???
When did it become OK to keep secrets from one another in marriage?
When did it become OK to keep things hidden from each other?
This actually sets your relationship up for disaster. It creates a wall between the two of you, especially if you have suffered from betrayal.
If you are seeking to reconcile and truly recover after an affair, you MUST be fully transparent with one another. This is especially true for the betraying spouse. Remember, the affair was hidden, it was a secret, there was deception, and it was a tremendous blow to your relationship.
In order to fully recover from betrayal, trust and transparency are ESSENTIAL. They are foundational in any Godly marriage.
God designed marriage. He designed it to make you become one, which means there are absolutely NO secrets between you.
Take a listen to the 7 reasons why transparency is crucial in your marriage, ESPECIALLY after infidelity.
I hope you listen to this one WITH your spouse. Take notes and talk it through after. I pray it will help move you forward in your healing journey from betrayal.
It's time to see marriages truly heal by being truthful and transparent with one another.
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
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E72: Holistic Healing from Betrayal Trauma - The Mind, Body, Spirit Connection
Healing the whole woman is key to full recovery from betrayal trauma.
This is considered a Holistic approach to betrayal trauma recovery.
Holistic healing addresses all three (mind, body, and spirit) in various ways that are natural and noninvasive.
Jesus healed. He healed the whole person - mind, body and spirit. And if He addressed all three, so should we.
Today we are going to explore how healing the mind, body, and spirit sets the whole woman up for a successful recovery from betrayal trauma.
We know there are many techniques for healing the mind and body:
Brain spotting
CBT - cognitive behavior therapy
Somatics
NLP - neurolinguistic programing
But what about the spirit of the woman? How do we address the nagging thoughts that still torment even after much mind healing work has taken place?
Or, what do you do about the overwhelming anger that is causing your body to be sick even after much body trauma release has been done?
How do you address the things that go way beyond what we can humanly do in trauma work?
We are diving deep into it today.
I pray this blesses you and equips you to set into your authority as a Child of God, a true Warrior in the Kingdom of God.
XO, Lisa
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE -
E71: All Things BOUNDARIES: 7 Types of Boundaries to set after betrayal and how to set them
Part 2: ALL THINGS BOUNDARIES
Boundaries are necessary for a healthy life and healthy relationships. But what types of boundaries do we set? How do we set them?
We are back for Part 2 of this series and today we are diving deep into the 7 Types of Boundaries to set after betrayal and how to set them.
Grab your pen and paper Beautiful. After today's episode, you will want to go back and work through each boundary category so you can begin to feel safe again and step into a healthier life after betrayal.
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NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: What to do after you find out about his affair
Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT???
Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
Customer Reviews
Find hope again
Exactly as it says this podcast if full of hope and healing for the broken hearted woman. Lisa is so kind and I love listening to her
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