Real Talk with Rachel Awtrey Rachel Awtrey

I've been in a funk for the past few days and I know I'm not the only one because when I went to my gals on IG, y'all said the same thing. Not that I have a *formula* or anything fancy for getting out of funks but I have seen a pattern of practicals that I've implemented that I think you'll find freedom in, too. They're all inside this episode and I pray it blesses you!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU!
Dr. Alison is helping us name what's hard, tame our guilt and transofrm us into brave action!! So many good "aha" moments, practical next steps and more today!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
CONNECT WITH DR. ALISON COOK: https://www.dralisoncook.com/
GET "I Shouldn't Feel This Way" by Dr. Alison: https://amzn.to/3IqzOu5
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to have the home that makes the "hey, I'm right around the corner, can I come over?" texts not frightening! We desire a home to connect, to host, to be cozy at least for our family and functional! Thanks to Myquillyn, this is possible with her rules she shares!
It's more than just having a "pretty home" so we talk about that, why this is important and necessary to living/having the life you want to have.

CONNECT FURTHER WITH MYQUILLYN:
https://thenester.com
https://www.instagram.com/thenester/
GRAB HER BOOK: https://urlgeni.us/amzn/47Dz
CONNECT FURTHER WITH RACHEL:
https://rachelawtrey.com/
SOCIAL MEDIA:
https://www.instagram.com/realtalkpodcast
https://www.instagram.com/rachel.awtrey/
https://www.instagram.com/thenester/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of being tired? The reality is, we all are. Chances are you’ve been running around making life happen for YEARS, but when was the last time you let up off the gas to rest? My good friend, Bible teacher, and author Jess Connolly is here to talk about breaking the cycles of productivity in order to pursue a more peaceful life. That’s what we all want, isn’t it?

CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/

SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast
https://www.instagram.com/rachel.awtrey/

CONTACT: podcast@rachelawtrey.com

ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com

EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography

Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique

Intro Music: “Luxurious” by Sunny Tones

DISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s no mystery that this world can feel dark sometimes. Whether it is what we see on the news, or what we are experiencing in our everyday life, sometimes life can be a lot to handle and very heavy! Our friend, Ally Golden (@wordsaregolden), is joining us today to talk all about how to be a light in a dark world and her new book on this topic!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiquePodcastIntro Music: “Luxurious” by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Learn more about your ad choices. Visit megaphone.fm/adchoices

Hitting rock bottom is rough - I've been there, today's guest has too - but it's not necessary to knowing who Jesus is and the way He saves us and offers us FREEDOM!! Take is from us, your big sisters today (Rachel + Jeanine). Today's guest Jeanine Amapola Ward is not new to hardship.She chased alcohol, partying, a lifestyle that wasn't parallel to what she wanted life to look like and after encountering truth through a friend, she now wants to share her "warnings" and encouragement with others!!CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/CONNECT WITH JEANINE: https://www.instagram.com/jeanineamapola/GRAB JEANINE'S BOOK, "Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About": https://urlgeni.us/amzn/NOxI8CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.comEPISODE CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard of Amplify BoutiqueIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Learn more about your ad choices. Visit megaphone.fm/adchoices