Body Stuff with Dr. Jen Gunter

TED Audio Collective
  • 4.8 (80)
  • HEALTH & FITNESS
Body Stuff with Dr. Jen Gunter

Dr. Jen answers your body Qs, early & ad-free.

$7.49/mo or $76.99/yr after trial

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media. Hosted on Acast. See acast.com/privacy for more information.

  1. 1 NOV

    A special new podcast from Dr. Shoshana Ungerleider

    TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this. Dr. Shoshana Ungerleider's world shifts when her father calls to say that he has been diagnosed with stage 4 pancreatic cancer. As they navigate uncharted emotional terrain, Shoshana and her father explore options, including one they hadn’t before considered – medical aid in dying. But before they can decide, doctors tell Steven that something about his past might offer him hope. Hosted on Acast. See acast.com/privacy for more information.

    28 min
  2. Fixable: Kelli - "How do I deal with a communication breakdown?"

    01/05/2023

    Fixable: Kelli - "How do I deal with a communication breakdown?"

    This is an episode of Fixable, a new business call-in podcast from the TED Audio Collective hosted by Harvard Business professor Frances Frei and CEO and best-selling author Anne Morriss. Kelli is a nurse at a leading teaching hospital where communication issues are not only leading to resentment – they could also be affecting patient care. After hearing from Kelli about the larger problems at play in the healthcare space, Anne and Frances discuss the link between communication and transparency and guide Kelli into taking matters into her own hands. If you want to be on Fixable, call the hotline at 234-Fixable (that's 234-349-2253) to leave Anne and Frances a voicemail with your workplace problem -- or email them at fixable@ted.com Hosted on Acast. See acast.com/privacy for more information.

    28 min
  3. The Truth About "The Zone"

    22/02/2023

    The Truth About "The Zone"

    This week on Body Stuff we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can sports teach us about life – and each other? Good Sport brings you invigorating stories from on and off the field to argue that sports are as powerful and compelling a lens as any to understand the world – from what happens when you age out of a sport, to how we do or don't nurture talent, to analyzing how sports arguments have become the mode for all arguments. Good Sport launched on February 8th and you can find it anywhere you’re listening to this. TED Audio Collective+ subscribers on Apple Podcasts can hear the whole season early and ad-free. When it comes to sports, is there anything more evocative –and elusive– than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong, and time just vanishes. In this episode, Jody talks to NBA All-Star great Steph Curry about what “the zone” means for him – and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling, and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure. Transcripts for Good Sport are available at go.ted.com/GStranscripts Hosted on Acast. See acast.com/privacy for more information.

    34 min

  4. 06/07/2022

    Can a chiropractor really fix my back?

    Back pain is extremely common. (The U.S spent around $135 BILLION on it in 2016 alone!). It’s also complicated, because sometimes it’s one thing, but often it’s a combination of factors with no single “root cause” or fast fix, and many doctors unfortunately don’t do a good job of evaluating back pain, or even explaining it. So when medical practitioners advertise quick fixes and fast relief, it's easy to fall prey to procedures that might do you more harm than good to you and your wallet— like “cracking” your back, or unnecessary surgery. In today’s episode, Dr. Jen helps you understand where back pain comes from, how science solidly debunks the legitimacy of chiropractors, and shares real solutions you can use to treat your pain so that you can get BACK to enjoying all the amazing things your body can do when it receives science-backed treatment. For the full text transcript visit: https://go.ted.com/BSTscript16 Hosted on Acast. See acast.com/privacy for more information.

    28 min

  5. 29/06/2022

    What we need to understand about opioids | Body Stuff

    When we are in pain, we often turn to over-the-counter medications like acetaminophen. Sometimes, however, we’re prescribed opioid painkillers, and there’s a perception that this will be a more effective treatment, because opiods are the “strongest” treatment.  But a lot of what we think we know about opioids is due to propaganda from pharmaceutical companies and confusing medical guidelines. In today’s episode, Dr. Jen breaks down opioids: what ARE they? What do they do in our brain, and how do they affect pain? From discussing the difference between opioid addiction and opioid dependence, to tracing the history that’s led to today’s epidemic of opioid addiction (and what we might try as a society to fix it), this episode aims to arm you with information – because we all deserve access to responsible pain treatment. https://go.ted.com/BSTscript15 Hosted on Acast. See acast.com/privacy for more information.

    31 min

  6. 22/06/2022

    Why are people worried about vaccines and fertility?

    It’s no shock that how we communicate about vaccines matters. A LOT. For example, one of the reasons some people don’t want to get vaccinated against COVID19 is because of anti-vaccine propaganda that falsely links the vaccine with infertility. Unfortunately, these kinds of myths are part of the playbook that’s been employed by anti-vaccine propagandists for… well, pretty much as long as there have been vaccines. And while this kind of targeted misinformation was predictable, powers in charge failed to take that threat seriously, and misinformation has become rampant across our communities. In this episode, Dr. Jen reviews how vaccines are developed and how they are tested for safety, including reproductive safety—and suggests strategies to address vaccine misinformation if you encounter it in the wild. For the full text transcript visit: https://go.ted.com/BSTscript14 Hosted on Acast. See acast.com/privacy for more information.

    29 min

  7. TRAILER

    Listen ad-free and early with TED Audio Collective+

    Want to listen to Body Stuff ad-free and a week before everyone else? Subscribe to TED Audio Collective+ on Apple Podcasts. You'll also support the work we're doing, and get ad-free and early access to select other shows in the collective. Head to the Body Stuff show page now to start your free trial.

    1 min

  8. 15/06/2022

    Do I really have a food allergy?

    These days it can feel like anyone can be allergic to anything– with sensitivities ranging from common allergies to certain foods and animals to more unusual things, like semen or the chemicals used to treat leather. But is that true–ARE we becoming more allergic to things? What IS an allergy anyway and what are things that simply mimic an allergic reaction? Can you have a temporary allergy, and do we ever develop them later in life? In this episode, Dr. Jen explores theories of how allergies evolved and shares how to get tested – legitimately – to see if you really have one. For the full text transcript visit: https://go.ted.com/BSTscript13 Hosted on Acast. See acast.com/privacy for more information.

    30 min
See All (26)

Trailers

Shows with Subscription Benefits

  • Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

    • 4.1 (1308)
    • EDUCATION

  • Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

    • 3.6 (54)
    • SELF-IMPROVEMENT

  • As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share surprising science that can make us all a little bit smarter. Tune in to Re:Thinking with Adam Grant. You might just be inspired to let go of some old ideas and embrace some new ones.

    • 4.8 (41)
    • SOCIETY & CULTURE

  • You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.

    • 4.7 (566)
    • MANAGEMENT

  • Sure, some predictions about AI are just hype – but others suggest that everything we know is about to fundamentally change. Creative technologist Bilawal Sidhu talks with the world’s leading experts, artists, journalists, and more to explore the thrilling, sometimes terrifying, future ahead.

    • 3.0 (1)
    • TECHNOLOGY

  • Harvard Business School professors discuss and debate current events that sit at the crossroads of business and culture. Youngme Moon, Mihir Desai, and Felix Oberholzer-Gee engage in a spirited discussion on a range of topics torn from the headlines — from Facebook, to free trade, to the #MeToo movement. Informed by their unique expertise as professors at one of the world’s leading business schools, their takes are always surprising, unconventional, and insightful.

    • 4.8 (104)
    • MANAGEMENT

Dr. Jen answers your body Qs, early & ad-free.

$7.49/mo or $76.99/yr after trial

View Subscription FAQs

Hosts & Guests

4.8
out of 5
80 Ratings

About

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media. Hosted on Acast. See acast.com/privacy for more information.

Information

More From TED Audio Collective

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada