124 episodes
The Balanced Ballerinas Podcast Georgia Dostal
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- Health & Fitness
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4.9 • 65 Ratings
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This podcast is for ballet students who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!
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124. Want a High Distinction in Your Ballet Exam? Here's How!
In this week's episode of the Balanced Ballerinas podcast, we're diving into the secrets of achieving high distinctions in ballet exams.
From focus and peer support to consistent practice and self-reflection, I'll be sharing the KEY strategies that helped me excel in my own exams.
Here's what you'll learn:
The importance of surrounding yourself with supportive peers who motivate you to do your best.
How journaling corrections can accelerate your progress and performance.
The power of consistent attendance, preparation, and practice both in and out of the studio.
Tips for treating every class like a performance to showcase your best work.
Strategies for analysing your results and seeking continuous improvement.
Ready to elevate your ballet game and aim for those top marks?
Tune in now to discover the secrets behind achieving your best ballet exam mark yet.
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Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/ -
123. Embracing your love of ballet amidst misconceptions and judgement!
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/ -
122. Benefits of pointe class WITHOUT pointe shoes!
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/ -
121. Managing menopause in dance training and teaching with Dr Andrea Robertson!
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/ -
120. Navigating a graceful comeback after injury!
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/ -
119. 'The Library Aesthetic' is going to change the game of dance media!
Check out The Library Aesthetic HERE: https://thelibraryaesthetic.com/
______
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet
The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse
My Instagram! @thebalancedballerina
Community Instagram! @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/
Customer Reviews
On My Tip Toes For Excitement
Fascinating insights into the inner workings of the ballerina world. The interview with Paul Boyd is definitely worth listening to, such an eloquent and composed speaker.
Thank You
Heartfelt gratitude Georgia for a beautiful thoughtful podcast. You are a trailblazer in this industry. Thank you for bringing so much depth, kindness and balance to this crazy world xx
Breath of fresh air
It is always a good dog walking morning for me when Georgia releases a podcast episode, full of light, joy, positivity and inspiration 🙌
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