330 episodes

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

breakup BOOST Advice to Get Over Your Ex & More Trina Leckie

    • Education
    • 4.8 • 93 Ratings

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

    #333: How Complacency KILLS Relationships

    #333: How Complacency KILLS Relationships

    You won't win if the word "complacent" describes your relationship or lifestyle. Complaceny takes the ZEST and EXCITEMENT out of life and holds you back. So, the moral of the story = don't be complacent. And if you find yourself in a complacent relationship, job, or other type of situation, it's never too late to switch gears! That's the beauty of CHOICE. Listen to this episode now!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
     
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 13 min
    #332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?!

    #332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?!

    By the end of this episode, if there's only one thing you leave with, I hope it's to not be a sheep and think with your own head lol. Listen now!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
     
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 17 min
    #331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!

    #331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!

    Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now!
    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
     
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 13 min
    #330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!

    #330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!

    It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show!
    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
     
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 33 min
    #329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!

    #329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!

    I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by the lovely Harley who wanted to share her breakup and healing journey from a toxic off-and-on relationship. Her wish is to help other listeners not feel so alone... plus give them a BOOST of motivation to let go of their own toxic relationships and reclaim their sense of self. It's all about feeling at peace again and rebuilding that confidence! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
     
    Get More Help:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    • 50 min
    #328: REALITY CHECK: Stop Chasing Them!

    #328: REALITY CHECK: Stop Chasing Them!

    Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity.
    Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 
    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

    Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems:
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)


    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost


    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST


     

    • 9 min

Customer Reviews

4.8 out of 5
93 Ratings

93 Ratings

Fully baked cake ,

Not just for breakups!

Hi Trina,

I’m so grateful for your podcast that I’m writing you a second review! I first came across your podcast after a breakup and it was so helpful at getting me back on track that I of course kept listening! Now your podcast helps me to focus on myself and stop wasting my precious time on people who don’t deserve it. Whilst I’m not actively dating right now, I do like to remain open to the possibility of finding an amazing partner one day and I do meet guys through my various social activities. Your advice helps me see through any BS so much sooner than I otherwise would have and made it soooo much easier to simply say “thanks but no thanks” and not even entertain the idea of having these types of people in my life at all - let alone see them as potential boyfriend material! Your voice is like the guardian angel on my shoulder letting me know when someone is BS-ing me! Please keep doing what you do - because you really are the best at it!

rubeez67 ,

CLARITY AT LAST

After 30 years in a relationship & being cheated on I was like what the F***. I walked out of my family home and cried like buggery but I needed someone to help me and that was Trina! I’m getting better everyday & my future looks bright because of this amazing podcast! Thanks Trina you are also a beautiful human being!!

EmmaAngelica ,

the hard love you need

im currently going thru a break up, something i didnt see coming, a person i loved and saw a future with. and i hurts a lot to just see the person you love, flip a switch and see them doing so well, and youre here, wondering why, and stuck and its making it harder because my ex wanted to stay in touch as friends as im close to him and his family too. but this podcast, has everything i need to hear, having not much friend group as i moved to a different country, and still finding my tribe. thank you so much for this podcast.

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