Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”.
She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.
Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.
To get over YOUR ex in 3 months or less and build a life BETTER than the one you thought you had with him/her, I'd like to personally invite you to my next group course. Where we take everything you've learned on the podcast and APPLY it to YOUR life.
To learn more: https://dorothyabjohnson.com/getoveryourex
How to stop the "what ifs"
After a breakup many of my bravehearts have brains that consume them with the “what ifs”. They could go on for hours asking these questions and forming alternative realities in their head.
The problem is, when you’re busy asking the wrong questions you never solve for the right questions that actually move you closer to getting over your ex. Today, learn how to let go of the questions that keep you stuck and start asking yourself the questions that actually help you get over your ex for good.
BONUS: Dear Bravehearts
A little impromptu braveheart love letter.
Sending so much love,
Breakup Coach Dorothy
How to say goodbye
In today’s episode, we talk about how to leave a relationship. We cover obstacles you may face and how to overcome them when deciding to leave your significant other.
What to expect:
Learn what holds you back from leaving your relationship
Understand the obstacles that may occur throughout the breakup process when you’re the one who is choosing to leave
Become the type of individual who feels, peace, certainty, and confidence while going through a breakup
How Bravehearts got their ex back
What if your ex really was meant to be? Believe it or not, as a breakup coach, I’ve had clients that got back together with their exes. In this episode, I bring in these Bravehearts to tell you how exactly they got their second chance. Sometimes all it takes is working on ourselves to create a new, better relationship with the same person. Tune in if you’ve believe there’s still something left with your ex—you won’t want to miss their stories!
How Bravehearts moved on after cheating
Cheating is a touchy and intense topic for those who have gone through it. In this special episode, I bring on my clients who have been on both sides of the situation. This conversation unravels the topics of dealing with anger, the true meaning of forgiveness and how to let go of something even if you don’t believe what happened was right.
How Bravehearts got over the ex they left
We always talk about the dumpee but not the dumper. The truth is, there is still plenty of pain in breaking up with someone, just as there is in being broken up with. In this special episode, I interview my former—and healed—clients who were the ones that got away. This episode talks about the perspective, personal stories, and regret that come with leaving someone you loved.
Customer ReviewsSee All
Heartbreak into happy
This podcast has been amazing to help me through my break up! Amazing, realistic advice that has given me a new perspective of moving on! So grateful for Dorothy xxxx
Great information and tools for relationships
I was very happy to stumble over this podcast.
As a guy I still find the information shared extremely helpful.
Practical information you can put to use to become a better person!
Great work Dorothy!