Ep11 - From Event Specialist to Meditation Teacher (How meditation saved Sammy's life) - Sammy Swayn

Meet Sammy, a dynamic individual who has worn many hats and experienced a multitude of life's adventures in a remarkably short span of time.

Stepping off the conventional path at an early age, Sammy ventured into the realm of electrical work, instilling in him a profound appreciation for the value of hard work. 

However, fate had a different calling, and at the ripe old age of 20, he bid farewell to the electrical trade to immerse himself in the vibrant world of music. This career change ignited his creative spark, inspiring him to craft and produce events that resonated with his own unique vision. 

Over the past decade, Sammy has poured his heart and soul into curating extraordinary music festivals, food extravaganzas, and captivating community shows. His biggest triumph to date? An awe-inspiring long weekend gathering that united a staggering 35,000 people in Melbourne.

Yet, amidst the glitz and glamour of the event scene, Sammy confronted his own battles with mental health, a struggle that had plagued him since his formative years. It was during his lowest point, when hope seemed to elude him, that he realized a transformation was essential. 

Introduced to mindfulness by his family doctor, Sammy began to venture down a new path. 

The transformative tools of meditation and mindfulness became the bedrock for nurturing and sustaining his mental well-being, elevating his overall quality of life to new heights.

Driven by an unwavering passion, Sammy's mission is clear: to share the profound benefits of meditation and mindfulness with the world.

Through his own remarkable journey, he aspires to guide and inspire others on their path to finding balance, cultivating inner peace, and unlocking their true potential. Sammy's story is a testament to the transformative power of meditation and mindfulness, and he stands ready to empower individuals from all walks of life to embrace a higher quality of existence

Connect with Sammy

• One Minute Meditator
• Sammy Swayn

Connect with Matt

• Matt Defina
• Another Way
• Mt Kilimanjaro Retreat

Support Services

• Lifeline - 13 11 14
• Beyond Blue - https://www.beyondblue.org.au/