Episode 12 - Bridget Johns - How Clutter Free Living Can Transform your Motherhood

Work.Mama.Life with Dr Ali Young

In this episode Bridget Johns from Be Simply Free explores how living a clutter free life can free up your mind, your day, and your soul. As a city girl turned into a country girl through love, we chat about the shift within herself as a mother, and one of the main things that really helped her on her motherhood journey.

There are some absolute gems in this episode that really bring together the concept of health linking to our surroundings, but also to our inner sense of wellbeing. 

You can find Bridget at 

www.facebook.com/besimplyfree

www.besimplyfree.com.au

www.instagram.com/be.simplyfree

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