44 min
Episode 13: Understanding Your Menstrual Cycle With Jenna McDonald. Talking Nutritionelly
-
- Health & Fitness
In Episode 13 I welcome Jenna McDonald. She has a Master’s degree in Reproductive Medicine and two Bachelor’s degrees with four majors, she is founder of The Fertility Suite and most definitely a fertility and reproductive expert!
This episode places an emphasis on reproductive health but applies to all women with a regular menstrual cycle, those looking to achieve a regular menstrual cycle and those planning to conceive. After listening to this episode I’m confident you will have a better understanding of your cycle than ever before. Jenna explains the patterns of the menstrual cycle, how to detect and confirm ovulation, why ovulation is so important and what a “normal” period should look and feel like.
I hope you enjoy this episode.
Explore: thefertilitysuite.com.au
Follow: jenna_thefertilitysuite
Contact: jenna@thefertilitysuite.com.au
Get the eBook: https://the-fertility-suite.myshopify.com/products/trying-e-book
In Episode 13 I welcome Jenna McDonald. She has a Master’s degree in Reproductive Medicine and two Bachelor’s degrees with four majors, she is founder of The Fertility Suite and most definitely a fertility and reproductive expert!
This episode places an emphasis on reproductive health but applies to all women with a regular menstrual cycle, those looking to achieve a regular menstrual cycle and those planning to conceive. After listening to this episode I’m confident you will have a better understanding of your cycle than ever before. Jenna explains the patterns of the menstrual cycle, how to detect and confirm ovulation, why ovulation is so important and what a “normal” period should look and feel like.
I hope you enjoy this episode.
Explore: thefertilitysuite.com.au
Follow: jenna_thefertilitysuite
Contact: jenna@thefertilitysuite.com.au
Get the eBook: https://the-fertility-suite.myshopify.com/products/trying-e-book
44 min