Food Matters Podcast James Colquhoun

Feeling older than you should? 
Susan is a raw food chef and seasoned educator who is passionate about educating people about nutrition. 
In this masterclass you'll learn:
Why real nutrition is superior to fad diets. How nutrition affects aging and why it’s important to care for your body at all stages of life. Top foods to include & avoid for radiant skin & graceful aging. Susan’s favorite recipes that are healthy & budget friendly. Daily non-food practices for healthy aging. And much, much more! 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/3yvnR1c
📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/402Fq4t

Sugar Cravings, Overeating, Poor Digestion?
Marc is a eating psychologist & the Founder and Primary Teacher of the Institute for the Psychology of Eating.
In this masterclass you'll learn:
The psychology of what you eat vs what you think. Understanding cravings and why it’s not about willpower. Marc’s strategies for embracing cravings & being more mindful at mealtimes. Telltale signs that the diet you are on isn’t working for you. Marc’s unique approach to a sustainable weight loss journey. How to heal your relationship with food forever. And much, much more! 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/3yvnR1c
📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/402Fq4t

Bloating, Skin Issues, Constipation?
David Wolfe is a leading authority on raw food and superfoods and is the rock star and Indiana Jones of the superfoods and longevity multiverse.
In this masterclass you'll learn:
Why detoxification is just as important as nutrition. Best detoxification strategies (from fasting to juicing to colonics). Why constipation is the biggest epidemic in the world plus natural solutions. The powerful benefits of activated charcoal & how to take it. Herbs and supplements to remove parasites and unwanted bacteria. And much, much more! 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here:  https://bit.ly/3yvnR1c
📚 Download your free workbook & watch the full masterclass series here:  https://bit.ly/402Fq4t

Food Sensitivities, Uncomfortable Bloating, Gut Issues? 
JJ is a triple-board certified nutrition expert and passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age so they feel the best they ever have at age 40+.
In this masterclass you'll learn:
How gut health directly impacts your weight. Telltale signs that you may have an intolerance to certain foods. The root cause of food intolerances. The reason you crave more of the foods that you are actually intolerant to. The top common food intolerances. The tops tips to overcoming a food intolerance. How to rebalance your gut while healing a food intolerance. 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/3yvnR1c
📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/402Fq4t
 

Poor Sleep, Low Energy, Stressed Out? 
Jason is a health educator, practitioner, author, speaker, & filmmaker. In 2018, he traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world.
In this masterclass you'll learn:
The top 6 reasons sleep is important for health and longevity. What's happening to your body as you sleep. The negative effects that poor sleep can have on your body. The morning routine you can adopt to optimize your sleep. The top rituals you can do in the evening to promote a good night's sleep. How to change up your bedroom setting to fall asleep fast. The link between your circadian rhythm and gut issues. 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/3yvnR1c
📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/402Fq4t

Stress, Inflammation, Unwanted Weight Gain? 
Jon is a weight loss and visualization expert, author, and creator of The Gabriel Method who lost 220 pounds with the help of visualization and now helps thousands of people worldwide.
In this masterclass you'll learn:
The real cause of weight gain that you probably don't know about. The two most important hormones for weight loss. What insulin resistance is and why it can be a contributing factor to weight gain. The top foods to eat and to avoid to keep your weight hormones stable. What a "qualitarian" is and why this way of eating is important for overall health. The significance of the mind-body connection when it comes to losing weight. How visualization and meditation can help you rebalance your hormones & lose weight. 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/3yvnR1c
📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/402Fq4t