478 episodes
Healthful Pursuit Podcast Leanne Vogel
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- Health & Fitness
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4.3 • 83 Ratings
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Protein Myths Exposed with Angelo Keely
Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery.
Hosted by Leanne Vogel.
My favorite EAA supplement: save 20% when you go to getkion.com/keto
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Understanding Perimenopause & Menopause with The Period Whisperer
Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top!
Hosted by Leanne Vogel.
Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Blood Work Patterns: Mycotoxins
How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process.
Hosted by Leanne Vogel.
Mold/Mycotoxin Supplement Protocol: https://us.fullscript.com/protocols/lvogel1610380742-mold-mycotoxins
Blood Work Course (with functional ranges for all markers): https://shop.healthfulpursuit.com/product/blood-work-course/
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede
The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness.
Hosted by Leanne Vogel.
Connect with Dr. Georgia: https://www.diagnosisdiet.com
Change Your Diet, Change Your Mind (book): https://amzn.to/3UWuEx5
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
It's Time for a (Slight) Change
You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch!
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ -
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean
This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.
Hosted by Leanne Vogel.
Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/
Dr. Dean's Website :https://drcarolyndean.com/
Dr. Dean's Supplements: https://rnareset.com/
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Customer Reviews
This podcast changed my life.
I found this podcast back in March 2020 and it has changed my life and the lives of multiple friends and family members from the knowledge i have learned through it and shared.
I struggled with disordered eating for 14 years and food dictated my every thought. I am proud to say thanks to Leanne i am eating disorder free and have experienced food freedom, and respect and love for my body like never before. Thank you for creating this content, you are an angel!
So informative
I love this podcast! I’ve been listening for years and never wrote a review. I lost a bunch of weight in the keto diet following this healthy and balanced way of eating but more than that I have learned about hormones and how my PCOS effects my weight and I have a plan for menopause based almost entirely on the podcast about bio-identical hormone replacement. Thanks Leanne
Love it from Sydney!
I loved episode 201 Sail Away, and learning a little bit more about your amazing adventures! Kevin must be an amazing man to embrace life on a boat when he gets seasick. I was left wondering what does he do for a living? Is he a podcaster and influencer like you? Just curious. Also being fairly new to keto, I am wondering how long it took before you could eat a high carb meal then go back to keto without getting headaches? Thanks, great podcast.
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