10 min
Melissa Ambrosini wants you to turn off your inner critic Healthy-ish
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- Health & Fitness
Is 2021 the year you finally shut down your inner ‘mean girl’ dialogue? Author, TedX speaker and podcaster Melissa Ambrosini certainly thinks it should be - and she has some insightful things about why we hold on to our inner critics, and also how we can - finally - get rid of them.
You can find Melissa on Instagram at @melissaambrosini, listen to her TedX talk here, or find her podcast The Melissa Ambrosini Show here.
You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.
If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au
Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.
Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Is 2021 the year you finally shut down your inner ‘mean girl’ dialogue? Author, TedX speaker and podcaster Melissa Ambrosini certainly thinks it should be - and she has some insightful things about why we hold on to our inner critics, and also how we can - finally - get rid of them.
You can find Melissa on Instagram at @melissaambrosini, listen to her TedX talk here, or find her podcast The Melissa Ambrosini Show here.
You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.
If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au
Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.
Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
10 min