Holistic Skin Guru Aamena Nathie
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Welcome to Holistic Skin Guru, where what's on the surface is just as important as what's underneath. I’m your host, Aamena, together let’s dive deep into the world of holistic skin care.
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#027 - 4 DIY Skin Treatments to Start Now! ✨💆
In this episode of the Holistic Skin Guru podcast, host Aamena shares about four cost-effective at-home treatments that can transform your skin without breaking the bank. From the importance of using quality oils for facial massage to debunking myths about skincare practices, this episode is full of valuable insights to help you achieve radiant skin naturally. Tune in to explore the secrets of holistic skincare with Aamena, your host on this enlightening journey.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
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Timestamps
00:00:00 - Intro
00:00:41 - Four At-Home Treatments for Better Skin
00:01:23 - Tip 1: Benefits of Facial Massage with Quality Oil
00:02:27 - Tip 2: Using Gua Sha for Lymphatic Drainage
00:04:24 - Tip 3: Microblading for Better Product Absorption
00:05:10 - Tip 4: Icing Your Face for Tighter Pores
00:06:04 - Alternative to Microblading: Sugaring
00:06:47 - Importance of Clean Products Without Silicones
00:07:08 - Debunking Myths About Gua Sha
00:08:01 - Quick Guide to Lymphatic Drainage Massage -
#026 - Why Face Shape Matters For Your Skin Care 🧖♀️ 🧼
In this episode of the Holistic Skin Guru podcast, host Aamena delves into the importance of understanding face shape and skin quality when choosing skincare treatments. She emphasizes the significance of knowing the results you desire to help your skin therapist find the right treatment for you. Aamena highlights the benefits of using retinols for improving skin quality, addressing fine lines, and evening out skin tone.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
https://www.youtube.com/@Holisticskinguru
https://www.facebook.com/profile.php?id=61554268346642
Timestamps:
00:00:00 - 00:00:20: Introduction
00:00:20 - 00:00:31: Podcast Welcome and Host Introduction
00:00:31 - 00:00:42: Introduction to Holistic Skincare
00:00:42 - 00:01:03: Face Shape vs. Skin Quality
00:01:03 - 00:01:25: Importance of Knowing Desired Results
00:01:25 - 00:01:35: Types of Skin Quality Treatments
00:01:35 - 00:01:57: Benefits of Retinols
00:01:57 - 00:02:17: Locally Made Retinols
00:02:17 - 00:02:28: Overcoming Fear of Retinols -
#025 - What is the SECRET to an Ageless Skin? 🤫 🧴
In this episode of the Holistic Skin Guru podcast, host Aamena delves into the importance of understanding the health of your skin to make informed skincare decisions. She explains how factors like sun damage, diet, alcohol intake, and sleep habits can contribute to skin aging. Aamena emphasizes the significance of vitamin C as an antioxidant that strengthens and regenerates skin cells.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
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Timestamps:
00:00:00 - Introduction
00:00:21 - Benefits of Vitamin C
00:00:41 - Welcome to Holistic Skin Guru
00:00:53 - Introduction to Skin School
00:01:04 - Understanding Skin Health
00:01:26 - Importance of Subcutaneous Tissue and Fat
00:01:47 - Signs of Healthy vs. Unhealthy Skin
00:02:09 - Common Concerns: Sagging Jowls
00:02:19 - Prevention vs. Cure -
#024 - The PERFECT Guide to Choosing the Right Skin Expert 🌿💆♀️
In this episode of Holistic Skin Guru, host Aamena discusses the importance of seeking out a skin expert rather than relying on inexperienced beauticians from corporate salons. She delves into the issue of lack of regulation in the beauty industry and emphasizes the significance of understanding what's truly beneficial for your skin. Tune in to learn why choosing the right skincare professional is crucial for achieving holistic skincare results.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
https://www.youtube.com/@Holisticskinguru
https://www.facebook.com/profile.php?id=61554268346642
Timestamps:
00:00:00 - Introduction
00:00:45 - The Problem with Corporate Salons
00:01:27 - Issues with Beauty Industry Training
00:02:21 - Challenges with Newly Graduated Therapists
00:03:56 - Risks of Inexperienced Home Salons
00:05:29 - Finding the Right Skin Clinic
00:06:32 - Common Issues in Skincare Treatments -
#023 - Exploring the Anti-Aging Benefits of Collagen and Sea Buckthorn ✨🌿
Today on The Holistic Skin Guru, host Aamena delved into the world of holistic skincare by exploring two key ingredients: collagen and sea buckthorn. Sea buckthorn, derived from a small yellow-orange berry, is rich in bioactive compounds, healthy fatty acids, and antioxidants, making it a popular choice in skincare products. It supports collagen production, skin healing, and complements UV protection, offering a range of benefits from anti-aging to acne treatment. Tune in to learn more about these natural skincare wonders!
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
https://www.youtube.com/@Holisticskinguru
https://www.facebook.com/profile.php?id=61554268346642
Timestamps:
00:00:00 - Introduction
00:00:32 - Deep Dive into Sea Buckthorn Benefits
00:04:51 - Transition to Collagen Discussion
00:05:57 - Collagen's Role in Skin Health and Anti-Aging -
#022 - Why Personalized Treatment is Best For Your Skin! ✨🌿
In this episode of The Holistic Skin Guru, host Aamena discusses SkinFit New Farm Signature Facials and how they differentiate themselves from standard treatments. The facials offer a personalized and holistic approach, meticulously crafted to address each individual's unique skin needs. Unlike other places that upsell during treatments, SkinFit therapists tailor the facial specifically for each client without any upselling, allowing for a relaxing experience focused on achieving the best results in the hour-long session.
Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/
Follow Holistic Skin Guru:
https://www.instagram.com/holisticskinguru/
https://www.tiktok.com/@holisticskin
https://www.youtube.com/@Holisticskinguru
https://www.facebook.com/profile.php?id=61554268346642
Timestamps:
00:00:00 - Introduction
00:01:04 - Personalization of Skincare Treatments
00:03:03 - How Holistic Skin Treatments Work
00:04:07 - Tailored Product Selection
00:06:04 - Advanced Treatment Options and Timing
00:08:02 - Importance of Follow-Up and Skin Cycle
00:08:43 - Post-Treatment Follow-Up and Aftercare
Customer Reviews
Love this podcast
Finally I found a professional podcast that speaks to the point and doesn’t make it boring to understand skin related issues. Thank you Aamina and keep on the great work