86 episodes

Rise up with Rick (formally Runnez Radio) sees High Performance Coach Rick Mirabella chatting long form with High Performance experts and professionals from all-over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and the ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Rise up with Rick Rick Mirabella Runnez.com

    • Sport
    • 5.0 • 28 Ratings

Rise up with Rick (formally Runnez Radio) sees High Performance Coach Rick Mirabella chatting long form with High Performance experts and professionals from all-over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and the ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

    Episode 55 - Rise Up with Rick with Dan Uden

    Episode 55 - Rise Up with Rick with Dan Uden

    Dan Uden, has done it all! He has worked all over the world as a High Performance physiotherapist and strength and conditioning coach and worked with Olympic Triathletes, Elite Motor Sport Drivers, the Defence Force and now heads up the Shanghai Institute of Sport working with the best of the best in Chinese Volleyball. It is his outlook on life and mindset that makes him one of the great humans and people to chat to. Join us as we chat all things above the shoulders, happiness, and living your best life. Rise up with Rick is brought to you by www.rickmirabella.com and www.runnez.com

    • 1 hr 3 min
    31. Monday Motivation - Rick on Gold FM - What you can do

    31. Monday Motivation - Rick on Gold FM - What you can do

    Rick chats to Robbo on GOLD FM about focussing on what you can do. Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.

    • 4 min
    30. Monday Motivation - Rick on Gold FM - Don't think, Just Do

    30. Monday Motivation - Rick on Gold FM - Don't think, Just Do

    Rick chats to Robbo on GOLD FM about just getting it done! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.

    • 4 min
    29. MONDAY MOTIVATION - Rick on Gold FM - Short & Long term goals

    29. MONDAY MOTIVATION - Rick on Gold FM - Short & Long term goals

    Rick chats to Robbo on GOLD FM about setting short and long term goals! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.

    • 4 min
    28. MONDAY MOTIVATION - Rick on Gold FM - Do the inner work

    28. MONDAY MOTIVATION - Rick on Gold FM - Do the inner work

    Rick chats to Robbo on GOLD FM about doing the inner work! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.

    • 4 min
    27. MONDAY MOTIVATION - Rick on Gold FM - Challenging movement patterns

    27. MONDAY MOTIVATION - Rick on Gold FM - Challenging movement patterns

    Rick chats to Robbo on GOLD FM about challenging your normal movement patterns! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.

    • 5 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

Ultra Fozzle ,

Runnez Radio

The content within each of Ricks podcast is exceptional
His ability to elicit their inspirational journeys and coaching ethos is absolutely sensational
His intimate knowledge of these guys stories is even more mind blowing
Awesome stuff

KB Melbourne ,

Love it! Love listening to the Runnez crew, great job guys

Running the New York marathon in November so need all the motivation I can, love listening to Lisa 🙌

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