Inner Healing After Narcissistic Abuse

Jasmin Schult

Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert

  1. 30/03/2019

    EP 13: Coffee conversations - Navigating narcissistic abuse

    *TRIGGER WARNING* This episode includes conversation around physical abuse. In this episode I chat with Carmen and Nicole about their experiences navigating narcissistic abuse and their journey to healing and recovery.

    1h 22m

  2. 17/03/2019

    EP 12: Understanding the Cycle of Emotional Abuse

    In this episode I detail the 3 phase cycle of emotional abuse and how to recognise the key behaviours in each phase of the cycle.

    44 min

  3. 14/01/2019

    EP 11: My Morning & Night Routines

    In this episode I share with you my current morning and night routine. Routines are super important to help us maintain a strong self care practice needed for our healing and recovery from Narcissistic abuse.

    26 min

  4. 14/01/2019

    EP 10: Reflections on 2018 + Journal Prompts

    In this episode I share with your my reflections on 2018 including my highlights, lessons and journal prompts to help you reflect on the year that was. I share the importance of using self reflection to help you gain self awareness that will help you on your healing and recovery journey.

    32 min

  5. 04/10/2018

    EP 9: Breaking the Cycle of Toxic Relationships

    Reminder tickets to my Melbourne Workshop are still available! To find out more head to www.afeelinglife.com/events To get 15% off your ticket for being a listener of the podcast type melbourne15 at checkout! In this episode I cover the foundational concepts that are crucial to help you break the cycle of toxic relationships. I cover the importance of: *self awareness *cultivating a healthy sense of self *feeling good and connecting to our body *reclaiming your power

    24 min

  6. 05/09/2018

    EP 8: Discernment & Conscious Consumption Online

    Melbourne tickets are now live! To book head over to my website www.afeelinglife.com/events for all the details and tickets. In this episode I cover: *the potential problems with online narcissistic abuse forums and Facebook groups *having discernment over who you get your advice from online *asking yourself powerful questions in order to make positive changes in your life *fighting for our limitations - are you getting stuck in victim mentality? For more episodes visit www.afeelinglife.com/podcast

    32 min

  7. 05/08/2018

    Exciting announcement!

    Today I've got an exciting announcement for you all! Melbourne and Sydney I'm coming to you! I'm bringing my workshops, 1:1 coaching and support group meetup to you. Melbourne dates: 26th-28th October 2018 Sydney dates: 23rd-25th November 2018 To register your interest and be the first to know when tickets are available to purchase please register here: http://www.afeelinglife.com/events/

    3 min

  8. 15/07/2018

    EP 7: Narcissistic Abuse Thriver - Kate's story

    This special episode features a member of my support group, Kate. She discusses her journey around narcissistic abuse, her experience with an overt and covert narcissist and her family background.

    1h 6m
See All (14)

4.9
out of 5
22 Ratings

About

Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert

Information

  • Creator
    Jasmin Schult
  • Years Active
    2018 - 2019
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Jasmin Schult

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