Intuitive Bites Podcast Kirsten Ackerman, MS, RD
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- Health & Fitness
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Podcast by Kirsten Ackerman, MS, RD
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EP176 - Talking About Weight Concerns with Emily Krause and Hannah Thompson
For this episode, I'm chatting with Emily Krause and Hannah Thompson (@theupbeetdietitians on IG) about how weight neutral care doesn't mean we never talk about your weight.
Register for the FREE Stop Obsessing Over Food Masterclass: https://us02web.zoom.us/meeting/register/tZAvf-2trDMsG9M-kecw-MZbGU_zShqRuL52 -
EP175 - Different Types of Binge Eating with Sarah Dosanj
For this episode, I'm chatting with Sarah Dosanj (@the_binge_eating_therapist on IG) about different ways binge eating can present.
Register for the FREE Intuitive Eating for Motherhood Masterclass on 4/16 from 12-1pm ET: https://us02web.zoom.us/meeting/register/tZApd-GrpzMsE9IhN0pUC9r8agBIYQXCipkl -
EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.
Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq -
EP173 - Debunking Common Diets with Abbie Attwood
For this episode, I'm chatting with Abbie Attwood (@abbieattwoodwellness on IG) all about debunking common diets.
Apply to the Spring Cohort of the Food & Body Peace Program here: https://embwqi24g5i.typeform.com/to/rRb3ttCL
5 Free Meal Prep Recipes WorkWeekLunch: https://workweeklunch.com/intuitive-bites/ -
EP172 - Finding Balance while Healing Binge Eating with Melissa Landry
For this episode, I'm chatting with Melissa Landry (@no.more.guilt on Instagram) about finding the balance between too much structure and not enough structure when healing binge eating behaviors.
Register for my FREE Food & Body Peace Masterclass 3/12 @ 12pm ET: https://us02web.zoom.us/meeting/register/tZMsfuuspzoqH9c74r5ow7GlgqcsQczjDAHl
5 FREE Meal Prep Recipes WWL: https://workweeklunch.com/intuitive-bites/ -
EP171 - ADHD and Intuitive Eating with Rebecca King
For this episode, I'm chatting with Rebecca King (@adhd.nutritionist on Instagram) about ADHD and how it relates to the intuitive eating healing journey.
Apply to Work With Me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
5 Meal Planning Recipes WorkWeekLunch: https://workweeklunch.com/intuitive-bites/
Customer Reviews
To the point with practical tips and perspectives!
Kirsten clearly knows the ins and outs of the concerns, stumbling blocks and questions that people have around IE. Very useful information!