Johann Hari (Pt 1) - How Can We Change?

Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions!

In this very special edition of The Academy of Imperfection (which we’ve split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater’s Anonymous to help our addiction to our phones and the internet.

Johann will be back later this week to answer more of your questions.

For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/

To learn more and purchase Johann's books, follow this link: https://johannhari.com/

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