342 episodes

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Lisa A Romano Breakdown to Breakthroughs Lisa A. Romano

    • Health & Fitness
    • 4.7 • 47 Ratings

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

    #1 RED FLAG THIS PERSON IS GOING TO MAKE YOUR LIFE MISERABLE

    #1 RED FLAG THIS PERSON IS GOING TO MAKE YOUR LIFE MISERABLE

    Red flags aren't always red. Sometimes red flags look green, or pink, or sometimes white. If you are an adult child from a toxic, emotionally neglectful, or abusive home, you may not know how to trust your instincts when your gut tells you something is off about a person you are dealing with, and that's why Lisa A. Romano teaches consciousness, emotional intelligence, and mental science; the ability to observe one's self and others, especially what is felt and unseen versus seen.  In this podcast episode, #1 Red Flag This Person is Going to Make Your Life Miserable, award winning author and sought-after speaker and Life Coach Lisa A. Romano helps you identify a less than obvious trait that will signal that the person who is communicating with your, or who you are dealing with is going to make your life miserable. 
    Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 
    12 Week Breakthrough Program (Level One - The Awakening)
    8 Week Master Your Reality (Level 2 -- Deliberate Creating)
    Soul School - (Level Three -- Ascending Ego)

    To learn more, contact Lisa and her team members here;
    Contact
    Website
    Spotify
    Award Winning Books 
    Facebook Support Group
     

    • 12 min
    STOP Taking Everything so Personally: Codependency Recovery

    STOP Taking Everything so Personally: Codependency Recovery

    Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Winning Author Lisa A. Romano unveils red flags of unhealthy thinking of codependent people. As a recovering codependent herself, Lisa speaks to these issues with authenticity, articulation, and tough love, in the hopes of assisting others to awaken to unhealthy paradigms that sabotage their chance of experiencing loving, balanced and harmonious relationships.
    If this podcast resonates with you and you wish to join Lisa's Conscious Healing Academy, email her and her team coach@lisaaromano.com 
    Website
    Are you just awakening from the faulty negative subconscious patterns of the past that have kept you stuck in loops of negative thinking and relationships?
    If so, start your journey with The 12 Week Breakthrough Coaching Program: Link Below 
    12 Week Breakthrough Program: Awakening From the Past
    Facebook 
    Spotify

    • 27 min
    The Power of Emotions Part Two

    The Power of Emotions Part Two

    • 20 min
    The Power of Your Emotions: Livestream Part One

    The Power of Your Emotions: Livestream Part One

    Ready to become more emotionally intelligent, and confident when dealing with your difficult emotions? If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode, you will be hearing a segment of this call, where she answers members' questions LIVE.  Lisa is a Life Coach and award winning author, whose books are globally recognized as being amongst the best books of all times on the topic of codependency. If you ever felt stuck, the next three episodes are for you!
    Ready to get unstuck so you can finally start living an authentic life? Begin your journey back to the divine self with Lisa's 12 Week Breakthrough Program 
    https://www.lisaaromano.com/12-wbcp 
    Be sure to continue your journey with the 8 Week Master Your Emotions Master Class
    https://www.lisaaromano.com/master-your-reality-coaching-program
    Upon completion of these two programs, you qualify for Lisa's most advanced program, Soul School, a Course in the Quantum Science of Love Consciousness.
    https://www.lisaaromano.com/soulschoolondemand
    To order Lisa's books, visit:
    amazon.com/author/lisaaromano
    Join Lisa on Facebook 
    https://www.facebook.com/groups/adultchildrenofalcoholics

    • 28 min
    3 Hidden Causes of Infidelity

    3 Hidden Causes of Infidelity

    Have you been cheated on, and are you feeling the betrayal of a partner's infidelity? If so, you don't want to miss this podcast episode on the 3 Hidden Causes of Cheating with Lisa A. Romano, a sought-after Life Coach and award-winning author who specializes in mental and emotional wellness, specifically for those suffering from codependency and narcissistic abuse. If you are an adult child from a toxic childhood home who grew up feeling invisible, unloved, and like a burden, and as a result, you secretly worry you're not good enough, consider this podcast your safe place. Lisa A. Romano has found a groundbreaking path forward, up and out of the cycles, patterns, programs and paradigms of the past. She has been there, and she knows the path forward. Enjoy!
    Ready to Breakthrough and find the way forward so you can leave faulty patterns behind?
    Start your healing journey today with Lisa's transformational coaching courses. 
    Start with Level One The 12 Week Breakthrough Coaching Program. Then move forward with the 8 Week Master Your Emotions Master Class. When these two levels are complete, you are now mentally, emotionally, spiritually and vibrationally ready to ascend ego consciousness with Soul School, a Course in the Quantum Science of Love Consciosuness.
    Learn more by clicking the links below.
    Level One 12 Week Breakthrough Program
    Level Two 8 Week Master Class
    Level Three Soul School

    • 21 min
    3 Powerful Habits Crush Anxiety and Fear of Other People's DISAPPROVAL

    3 Powerful Habits Crush Anxiety and Fear of Other People's DISAPPROVAL

    Did you know that the fear of disapproval can stem back to childhood and the fear of abandonment? And did you know that the fear of abandonment is akin to death, and that the human brain responds to this fear with the same sort of hormonal and emotional processes that would occur if your life was in danger? Yep, it's true. In this episode, mental health wellness coach Lisa A. Romano, who specializes in crushing codependency and breaking free of the subconscious chains that keep all adult trauma survivors stuck repeating the patterns of the past, drops infinite wisdom! Lisa is going to share 3 powerful habits that will crush anxiety and fear related to the disapproval of others. Make time for this episode. It is a must!
    You will repeat the same patterns until you learn how not to! Lisa A. Romano's coaching courses will save you time, stress, anxiety, disappointment, energy, and money! 
    In her courses, you will find the answers you've been looking for and did not even know you had! 
    Start your healing journey with Level One The 12 Week Breakthrough Coaching Program and proceed to Level Two The Master Your Emotions Master Class and then finally, Level Three, Soul School, a Course in the Quantum Science of Love Consciousness. 
    Start today at 50% off. This price is going back up to $999 so do not delay!
    https://www.lisaaromano.com/12-wbcp 
    Email Lisa at coach@lisaaromano.com and mention that you have. joined this course via the links on this podcast. She will send you a free gift. (US listeners only) If you live outside the US, email her anyway, and she will send you a personalized thank you and offer you an additional discount on one of her most popular books!

    • 25 min

Customer Reviews

4.7 out of 5
47 Ratings

47 Ratings

MissyPinkee ,

So thankful for these words!

I’ve gone from thriving when I met my partner to surviving through what was a gradual erosion of self! The wisdom and experience has aided the clarity I have now.💥
I’m taking action to get free and invest in strengthening from the inside out.
Let’s get well ☀️…we can’t get the time back.
Thank you Lisa🙏🏼

ASJMax ,

Brilliant content

Such a great podcast. I can’t recommend it enough. So helpful for healing and recovery. I can’t thank you enough for sharing your experience and learnings!

Corey_80 ,

This will change your life!

I have never reviewed a podcast before, but this was so good, and changed my mindset so significantly, that I definitely have to encourage others to listen too!!

A friend recommended this podcast to me. The insights in this podcast have helped me to understand a LIFETIME of pain and confusion. As someone who cares so deeply about others, I couldn’t understand why I kept getting used and hurt... I’ve had many YEARS of therapy to help deal with a traumatic childhood, and repeated patterns of bad relationships. Finally, this podcast brings CLARITY to those painful and toxic relationships - with family, friends, and narcissistic partners. Now I understand...

I understand why I behaved the way I did, and also why THEY behaved/reacted the way they did too. With this knowledge, I don’t personalise things as much, or burden myself with over-responsibility... As a “fixer” I was always looking for the solution. You helped me to understand the DYNAMICS between codependency and narcissism, which has helped me to feel released and free.

Now, I am empowered to move forward, develop healthier boundaries, and create a positive and enriching life for myself...
Thank you Lisa, for sharing your amazing knowledge and insights!!

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