19 episodes

Mouthing off with Dr Lewis Ehrlich is all about interviewing health and wellness experts to make living a healthy, holistic lifestyle that little bit easier. We are bombarded by conflicting information that makes us all confused. In this podcast, I break down these barriers by extracting unbiased, practical health tips, routines and habits from people in the know. Like me, you will be inspired by the guests personal stories and their journey into health and wellness.

Mouthing Off With Dr Lewis Ehrlich Dr Lewis Ehrlich

    • Health & Fitness
    • 5.0, 20 Ratings

Mouthing off with Dr Lewis Ehrlich is all about interviewing health and wellness experts to make living a healthy, holistic lifestyle that little bit easier. We are bombarded by conflicting information that makes us all confused. In this podcast, I break down these barriers by extracting unbiased, practical health tips, routines and habits from people in the know. Like me, you will be inspired by the guests personal stories and their journey into health and wellness.

    Brittany Darling – Nutritionist and Herbalist focusing on pre-conception and pregnancy

    Brittany Darling – Nutritionist and Herbalist focusing on pre-conception and pregnancy

    This episode is about pre-conception preparation for both males and females, how to improve fertility, maintain health throughout pregnancy, how best to recover and re-build optimal health post-pregnancy, as well as so much more. To talk us through it all is Brittany Darling. Brittany is a Nutritionist and Herbalist with a focus on paediatric nutrition, preconception, fertility optimisation, IVF support, pregnancy health, lactation and post-natal nutrition.

    • 1 hr 15 min
    Episode 18: Dan Lowry – Strength and Conditioning expert and former Australian Army Paratrooper

    Episode 18: Dan Lowry – Strength and Conditioning expert and former Australian Army Paratrooper

    In this episode. I am speaking with Dan Lowry. Dan is a former Australian Army Paratrooper who has done a number of active service tours overseas. Since leaving the Army in 2006 he has worked in a number of roles within the fitness industry. From Personal Training, to Fitness Management, PT Education and also in his current role as the owner operator of GTT Performance Centre in Hobart, Tasmania.

    • 1 hr 25 min
    Episode 17: Petur Vidarsson – Professional Soccer Player

    Episode 17: Petur Vidarsson – Professional Soccer Player

    In this episode I am sitting down with professional soccer player, Petur Vidarsson. Petur and I have been great friends for well over a decade. We used to play soccer together over in Boston, USA. Petur has since gone on to have a very successful and long-lasting 10-year career as a professional soccer player.

    • 44 min
    Interview with Dr Leila Masson - Children's Health Expert

    Interview with Dr Leila Masson - Children's Health Expert

    It is predicted that today’s children may be, on average, the first generation to not out live the last. So, to dissect these issues and provide solutions to some of the biggest threats to our kid’s health, I was fortunate enough to interview paediatrician Dr Leila Masson. Leila is a true expert in the field of children’s health.

    • 1 hr 6 min
    Episode 15 – Dr Anup Desai – Specialist Sleep & Respiratory Physician; PhD in Sleep Medicine.

    Episode 15 – Dr Anup Desai – Specialist Sleep & Respiratory Physician; PhD in Sleep Medicine.

    Sleep is, in my opinion, the most important part of the day and has such a huge impact on our overall health. Get it right and you will be infinitely more healthy. Many people think that sleep is just a matter of putting your head on the pillow and hoping for the best.

    • 43 min
    Episode 14: Dr Min Yeo - Functional General Practitioner

    Episode 14: Dr Min Yeo - Functional General Practitioner

    Dr Min Yeo - Functional General Practitioner

    • 49 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

IzzyLLewis ,

Shouldn’t be a choice, it’s a definite MUST!

Pockets of gold sprinkled throughout Dr Lewis’ podcast Mouthing Off. Great source of informative content and speakers regardless of your level of knowledge/understanding!

Nat K Douglas ,

Amazing interviews and easy to digest info

So many guests from across the health industry offering great insights into optimising health in all areas, and of course, bridging the gap between oral health and the rest of the body. A much needed podcast with a host who asks great questions with actionable takeaways. Keep the goods coming! X

Peter the Great...? ,

:)

A really interesting and considered approach to the often complex, integrated and interwoven issues of health in a dynamic and challenging world. It is fantastic to gain the breadth and depth of insight from such a variety of passionate people.

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