My Peri Menopause Story with Melanie White

In this week's episode, we chat with Melanie White.

Melanie is a biologist-turned-coach who has been in business since 1995 and loves every minute of it. Her career includes work in academia, research, government, private industry, and she’s co-founded or founded five businesses across three industries. Melanie's mission is to elevate women’s health and livelihood with compassion, connection and collaboration for better health, social and economic outcomes.

It was a thrill to chat with Melanie as there is a real synergy in our mindsets, passion and work. During our conversation we talk about:

• Melanie's personal experience with Menopause and her feelings around her symptoms
• How Melanie believes our mindset is everything when it comes to navigating this time of life. 
• How Melanie's secret weapon was creating enough time and space to reflect on what she really wanted and why, defining my purpose and then writing a new narrative.

This is an incredibly thought provoking episode which will no doubt have you reflecting on your narrative and what you want and why. 

You can learn more about Melanie over on Linked In or at https://www.sagewomenshealth.com/

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