206 episodes
Optimal Health Community Independent OPTAVIA Coaches
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- Health & Fitness
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!
HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
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4/29/24 - Spring Into Health!
Host: Dr. Mike & Amy Mills, Presidential Directors
TOPICS: Spring Into Health! -
4/22/24 - Getting the Best Results
Host: Vicki Tiede, Integrated Presidential Director
TOPICS: Getting the Best Results -
4/15/24 - Cruise With Community
Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director
TOPICS: Cruise With Community -
4/8/24 - Self Leadership: Become a Dominant Force
Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors
TOPICS: Self Leadership: Become a Dominant Force -
4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4
Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director
TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4 -
3/25/24 - The Power of Consistency
Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors
TOPICS: The Power of Consistency
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