Osteoarthritis - what can I do‪?‬ Synergy Women

Are you a woman who is experiencing painful osteoarthritis in the knees or hips?

Is osteoarthritis limiting your ability to exercise or your life?

Join physiotherapist Niky Hamilton in exploring how to manage osteoarthritis

In this podcast you will learn

·  What is osteoarthritis and why it’s not all about your xrays

·  What are the common symptoms

·  What are the risk factors and what you can do about them

·  Management ideas and three key take home tips that can help YOU with osteo-arthritis.



The Synergy Women podcast is not designed or intended to provide or replace individual health care and it is always recommended to seek independent health professional assessment and advice. The Synergy Women Podcast is for entertainment purposes only and opinions provided do not constitute individual medical or health care advice.

Theme music

Morning Lights by Niwel

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

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