EP3 - Anxious Attachment Explained Psychotherapy Central

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Do you find yourself feeling anxious in relationships and wonder if you might have an anxious attachment style? If you have, then this is the podcast for you.

In this episode, you will learn everything you need to know about anxious attachment, including:


How anxious attachment develops
How anxious attachment shows up in relationships
What parts of your nervous system work overtime and get activated
The deep need for connection
Patterns of internal self-criticism
The struggle to feel your partner’s love

I hope you enjoy the show!

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Resources

Heal Your Anxious Attachment by Jennifer Nurick

FREE TRAINING: I'll take you through the three stages of transformation; Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration

Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration

Browse Jen’s suite of online courses: https://www.psychotherapycentral.health/store

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