12 min

Rebel Meditation: Grounding-when you need to calm the heck down and give your mind a rest‪.‬ The Rebel Confidence Podcast

    • Health & Fitness

Use this 12 minute guided meditation when you’re feeling stressed, have a busy mind, and need to relax for a bit. Best followed with a bit of dark chocolate and a moment of gratitude.

Use this 12 minute guided meditation when you’re feeling stressed, have a busy mind, and need to relax for a bit. Best followed with a bit of dark chocolate and a moment of gratitude.

12 min

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