32 min
RT4RM#59: How to cope with change - Thrive Through Change Part 4 The Real Talk 4 Real Men Podcast
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- Health & Fitness
Thrive Through Change Part 4
How to cope with change using the Hudson change model
When we are facing change, we can feel like we are alone, be afraid of what might be ahead and even fell like we are going crazy! It's no wonder we feel the way we do given the success we've had in the past.
In this episode, Guy takes Chris through the Hudson change model, which is a powerful tool for understanding where you are in the change life cycle. The most common reaction is "Wow! I though there was something wrong with me, but now I know what's really going on!"
Listen now, like, share and grab the show notes (including Hudson change model diagram) from realmen247.org
Thrive Through Change Part 4
How to cope with change using the Hudson change model
When we are facing change, we can feel like we are alone, be afraid of what might be ahead and even fell like we are going crazy! It's no wonder we feel the way we do given the success we've had in the past.
In this episode, Guy takes Chris through the Hudson change model, which is a powerful tool for understanding where you are in the change life cycle. The most common reaction is "Wow! I though there was something wrong with me, but now I know what's really going on!"
Listen now, like, share and grab the show notes (including Hudson change model diagram) from realmen247.org
32 min