Serious Play and Small Actions: Practical Tools to Build Happiness at Work

Dear listeners, please note that starting in November 2024, we will be downsizing our publishing schedule to every first Friday of the month. Our intros will change with the next episode. Thank you for your patience! What if happiness at work wasn’t just an abstract ideal but something you could actively cultivate, one small action at a time? In today’s episode, we speak with Andreea Pap, from the world of positive psychology, whose innovative tool help individuals and organizations embrace happiness in practical, measurable ways. From the science-backed principles of gratitude and mindfulness to creative practices like Serious Play, this no-nonsense conversation dives into what it takes to build more joyful, balanced environments. Get ready to uncover actionable strategies, heartfelt stories, and a tool that might transform your perspective on happiness.

More information about Andreea here.

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Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.